GoodEnoughChats – Destigmatising men's mental health, one chat at a time
GoodEnoughChats - Destigmatising men's mental health, one chat at a time
Podcast Description
The GoodEnoughChats show features conversations between regular guys talking about their lived experiences of mental health.
Each episode features host Dan Bowsher talking to a different guest who has faced mental health challenges in the hope it can destigmatise these issues for other men.
The chats are unscripted but always based on the same five questions so guests can prepare as much as they want to. Guests volunteer themselves to come forward, and we're always interested to hear from people who feel they might be ready to share their story.
Podcast Insights
Content Themes
The show focuses on personal experiences with mental health challenges, including topics like anxiety, burnout, grief, and perinatal mental health. Episodes cover unique stories like overcoming addiction, managing PTSD, and dealing with late diagnoses of OCD.
Men’s mental health podcast, on a mission to destigmatise these issues – one chat at a time.
The GoodEnoughChats show features conversations between regular guys talking about their lived experiences of mental health.
Each episode features host Dan Bowsher talking to a different guest who has faced mental health challenges in the hope it can destigmatise these issues for other men.
The chats are unscripted but always based on the same five questions so guests can prepare as much as they want to. Guests volunteer themselves to come forward, and we’re always interested to hear from people who
We’ve just wrapped Season 3 of GoodEnoughChats, 10 new episodes featuring 10 incredibly generous, diverse, and honest stories.
In this wrap-up, host Dan Bowsher reflects on the conversations shared this season and offers a quick look ahead to what’s coming next. From taking a short break over the summer, to planning new ways to expand the impact of the podcast, this is a brief pause to mark how far the project has come, and where it might go from here.
Huge thanks to all the guests in Season 3: Simon, Imi, Ben, Chris, David, Jake , Shanil, Joe, Harry, and Jason. Your willingness to show up and speak candidly will help others feel less alone in their own experience.
If you’d like to share your story in a future episode, or support the project as it grows, get in touch — Dan would love to hear from you.
More info: https://linktr.ee/goodenoughchats
Support resources:
• NHS: https://www.nhs.uk/nhs-services/mental-health-services/
• CALM: https://www.thecalmzone.net/
• Samaritans: https://www.samaritans.org/how-we-can-help/contact-samaritan/
• Mind: https://www.mind.org.uk/information-support/guides-to-support-and-services/seeking-help-for-a-mental-health-problem/where-to-start/
Disclaimer
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