The PVT Show Podcast
The PVT Show Podcast
Podcast Description
Welcome to the PVT SHOW – Powered by ConsciousCORE Leadership.
I am PVT (Poonam Vijay Thakkar). In creating this podcast, my goal is to empower the young corporate professionals of our country through topics grounded in neuroscience. I intend to engage in conversations that energize the human mind. My endeavor is to present to you the real essence of mind power, human emotions, neuroscience, and spirituality, all combined to help the youth and corporate individuals enhance their mental strength and resilience. This will lead you to evolve into the true conscious leaders of your careers!
Podcast Insights
Content Themes
The podcast covers a wide range of topics including mental strength, resilience, leadership, and spirituality, with specific episodes like 'Social Media and the Challenges Women Face' and 'Empowering Women, Preserving Heritage'. It emphasizes human emotions and practical methods to navigate workplace challenges and the importance of personal growth.
Welcome to the PVT SHOW – Powered by ConsciousCORE Leadership.
I am PVT (Poonam Vijay Thakkar). In creating this podcast, my goal is to empower the young corporate professionals of our country through topics grounded in neuroscience. I intend to engage in conversations that energize the human mind. My endeavor is to present to you the real essence of mind power, human emotions, neuroscience, and spirituality, all combined to help the youth and corporate individuals enhance their mental strength and resilience. This will lead you to evolve into the true conscious leaders of your careers!
Why is heart health becoming a growing concern for young Indians? Can someone look fit, exercise regularly and still have cardiovascular risk?
This World Heart Day, The PVT Show brings you a special conversation on heart health, heart disease and cardiovascular fitness with Dr. Haresh Mehta, Director of Interventional & Structural Cardiology at S.L. Raheja Hospital – A Fortis Associate.
With more than three decades of experience, Dr. Mehta explains why Indians may develop heart disease at a younger age, how to understand your heart health, the role of age and family history, and what you can do to build a healthier heart.
We also discuss heart health for runners and marathoners: when to start endurance training, how to prepare safely, and what VO₂ max, heart-rate zones, exercise intensity and cardiovascular readiness can tell you.
Beyond cardiology, we meet the doctor behind the cardiologist: why Dr. Mehta chose the heart, his toughest decisions, why he returned to India, the Hippocratic Oath, and the ethics of being a doctor.]
🔍 TOP 5 REASONS TO WATCH THIS HEART HEALTH SPECIAL DIALOGUE:
* Understand why cardiovascular risk may exist even when routine reports appear normal
* Understand how stress, sleep and lifestyle can affect heart health
* Learn how heart-related symptoms can sometimes be confused with gas or acidity
* Understand exercise intensity, cardiovascular fitness and your heart’s limits
* Learn practical ways to support better heart health at every age
⏱️ KEY SEGMENTS & FULL TIMESTAMPS:
(00:00) – Introduction(01:18) – Guest Intro | Dr. Haresh Mehta
(04:38) – Viewers' Choice: Heart Health Questions
(19:22) – The Impact of Stress on Heart Health
(28:48) – Recognizing Heart Attack Symptoms
(32:08) – The Risks of Excessive Exercise
(41:11) – Preventive Measures for Heart Disease
(44:19) – The Art of Cardiology
(52:00) – The Journey of a Cardiologist
(01:00:40) – Navigating the Medical Profession
(01:16:54) – Ethics in Medicine
(01:29:22) – The Changing Landscape of Heart Health in India
(01:43:56) – The PVT Show Channel Intro
(01:44:23) – Outro
👤 ABOUT THE GUEST – DR. HARESH MEHTA:
Dr. Haresh Mehta is Director of Interventional & Structural Cardiology at S.L. Raheja Hospital – A Fortis Associate and one of India’s highly experienced interventional cardiologists. With more than three decades of experience treating heart patients and over 10,000 cardiac interventions, Dr. Mehta has witnessed the changing landscape of heart disease in India. In this conversation, he shares insights on why Indians are developing heart disease at a younger age, how someone can look fit and still have heart disease, the role of family history, stress, lifestyle and exercise, and the warning signs that should never be ignored.
🎙️ ABOUT THE HOST – POONAM VIJAY THAKKAR:Award-winning Corporate Marketing Leader | Social Entrepreneur | Mindset Coach | Named among Top 50 CMOs & Top 100 Women Leaders in BFSI Sector (India)www.poonamvijaythakkar.com
🎧 ABOUT THE SHOW – THE PVT SHOW PODCAST:The PVT Show Podcast is an exclusive platform and India’s notable show that features select authors from India and the world.
🔗 CONNECT WITH DR. HARESH MEHTA:
YouTube: https://youtube.com/@doctorhareshmehta?si=ADxWAwXMaXkErnF5Instagram: https://www.instagram.com/drhareshmehta?stkn=MTczaTRnNng3ZWZ5aw==X (Twitter): https://x.com/drhareshmehta?s=21LinkedIn: https://www.linkedin.com/in/drhareshmehta?utm_source=share_via&utm_content=profile&utm_medium=member_ios🔗 CONNECT WITH POONAM VIJAY THAKKAR & THE PVT SHOW:Website: www.poonamvijaythakkar.comEmail: [email protected]: https://www.linkedin.com/in/poonamvijaythakkarcmoInstagram: https://www.instagram.com/poonamvijaythakkarofficialTwitter / X: https://x.com/poonamvtSubstack: https://substack.com/@poonamvijaythakkar…
#DrHareshMehta #PoonamVijayThakkar #ThePVTShowPodcast #WorldHeartDay #HeartHealth #HeartAttack
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