The PVT Show Podcast
The PVT Show Podcast
Podcast Description
Welcome to the PVT SHOW – Powered by ConsciousCORE Leadership.
I am PVT (Poonam Vijay Thakkar). In creating this podcast, my goal is to empower the young corporate professionals of our country through topics grounded in neuroscience. I intend to engage in conversations that energize the human mind. My endeavor is to present to you the real essence of mind power, human emotions, neuroscience, and spirituality, all combined to help the youth and corporate individuals enhance their mental strength and resilience. This will lead you to evolve into the true conscious leaders of your careers!
Podcast Insights
Content Themes
The podcast covers a wide range of topics including mental strength, resilience, leadership, and spirituality, with specific episodes like 'Social Media and the Challenges Women Face' and 'Empowering Women, Preserving Heritage'. It emphasizes human emotions and practical methods to navigate workplace challenges and the importance of personal growth.
Welcome to the PVT SHOW – Powered by ConsciousCORE Leadership.
I am PVT (Poonam Vijay Thakkar). In creating this podcast, my goal is to empower the young corporate professionals of our country through topics grounded in neuroscience. I intend to engage in conversations that energize the human mind. My endeavor is to present to you the real essence of mind power, human emotions, neuroscience, and spirituality, all combined to help the youth and corporate individuals enhance their mental strength and resilience. This will lead you to evolve into the true conscious leaders of your careers!
🎙️ Episode #22 – The PVT Show Podcast with Jitendra Chouksey (JC)What if the biggest things you believed about fitness… were never true?In this power-packed episode, PVT sits down with Jitendra Chouksey (JC) — Founder & CEO of FITTR, India’s largest science-backed fitness tech platform with over 3.5 million users across 100+ countries.From an engineer in a small town…To a Harvard-trained nutritionist…To a founder who turned a WhatsApp group into a ₹100 Cr+ wellness movement.JC joins PVT to dismantle the biggest fitness myths, decode real fat loss science, and share his startup journey—raw, unfiltered, and rooted in service.🔥 In this episode, we cover:✅ Why motivation is a trap—and what actually drives lasting discipline✅ JC’s honest take on failure, growth, and building FITTR as an entrepreneur✅ Fat loss truths: spot reduction, Ozempic, HIIT, calorie confusion✅ Why motivation is a trap—and what actually drives lasting discipline✅ The real reason India’s obesity is rising despite more awareness✅ What Harvard says about longevity, lifestyle, and sustainable health✅ Frameworks for corporate professionals to build consistent fitnessThis is not about six-packs or shortcuts.This is fitness for life—not for Instagram.🧭 TIMESTAMPS:00:00 – Introduction02:12 – JC’s journey from engineer to fitness coach08:20 – The origins of FITTR12:45 – Fitness myths that refuse to die19:00 – What Harvard research reveals about longevity25:10 – Why Ozempic and crash diets are risky29:30 – Building habits for working professionals35:40 – India’s obesity crisis explained41:00 – JC’s founder story and personal transformation48:50 – Closing thoughts from PVT📢 Connect with Jitendra Chouksey🔹Linkedin : https://in.linkedin.com/in/jitendrachouksey🔹Instagram : https://www.instagram.com/fittrwithjc/?hl=en🔹Facebook : https://www.facebook.com/jitendra.chouksey.7/📢 Connect with Poonam Vijay Thakkar & The PVT Show🔹 LinkedIn: https://www.linkedin.com/in/poonamvijaythakkarcmo/🔹 Instagram: https://www.instagram.com/poonamvijaythakkarofficial/🔹 Twitter/X: @PoonamVT🌐 Website: www.poonamvijaythakkar.com🌟 Join the Tribe & Start Your Journey of ConsciousCORE Leadership!📅 Book a 1:1 Session with Poonam: https://topmate.io/poonamvt ✉️ For Business & Collaborations: [email protected]
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