What if the future of women’s health isn’t just about replacing hormones — but understanding the bigger picture of how our bodies change with age?

In this episode, we sit down with Rowan Sanderson of The Hormone Balance Clinic to explore the increasingly complex world of women’s hormones, perimenopause, HRT and peptides.

We discuss why so many women can feel that something isn’t right even when their blood tests come back “normal,” what hormone testing can — and can’t — tell us, and why peptides have become such a fascinating and controversial part of the conversation around health, recovery and longevity.

Rowan shares his perspective on where the science is heading, what we should be questioning, and how women can make sense of the rapidly expanding world of hormone and peptide therapies without getting lost in the hype.

In this episode, we explore:

• Why perimenopause can be so difficult to identify and navigate
• What hormone tests actually tell us — and where their limitations lie
• HRT and the changing conversation around hormone health
• What peptides are and why they're attracting so much attention
• Where peptides may fit into the broader conversation around women’s health and longevity
• The difference between emerging science and marketing hype
• What women should be asking when considering hormone or peptide therapies

A fascinating conversation about hormones, peptides, ageing and the future of women’s health — and why the next chapter of healthcare may look very different from the one we know today.