Exercise Science, Studies Show
Exercise Science, Studies Show
Podcast Description
Here we take a dive into all things surrounding the research and practice of exercise science!
Podcast Insights
Content Themes
Covers themes related to exercise science, rehabilitation, and sports performance, with episodes discussing practical advice for students on placements, the integration of research to practice in musculoskeletal care, and the importance of pain education in exercise physiology.
Here we take a dive into all things surrounding the research and practice of exercise science!
This was a great chat with Anurag about the PhD journey and some lessons/insights from his PhD to date! Be sure to give this one a listen!
Anurag is a PhD candidate and Accredited Exercise Physiologist at UNSW Sydney, with research focused around resistance training in female health. His current research includes a completed 12-week RCT that examined the effects of resistance training on body composition, symptoms and strength in the menopausal transition, an underrepresented population in exercise research. His previous research had focused on creatine supplementation alongside resistance training and the sex bias embedded within resistance training literature.
Alongside his research, Anurag teaches in the Exercise Physiology and Physiotherapy programs at UNSW and runs an independent practice offering exercise physiology and strength and conditioning services in Sydney.
Instagram @raggy.00
LinkedIn https://www.linkedin.com/in/anurag-pandit-702426239/
Email [email protected]
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