Exercise Science, Studies Show
Exercise Science, Studies Show
Podcast Description
Here we take a dive into all things surrounding the research and practice of exercise science!
Podcast Insights
Content Themes
Covers themes related to exercise science, rehabilitation, and sports performance, with episodes discussing practical advice for students on placements, the integration of research to practice in musculoskeletal care, and the importance of pain education in exercise physiology.
Here we take a dive into all things surrounding the research and practice of exercise science!
This was a great chat with Jess, who I was lucky enough to teach in my first ever year of teaching back at WSU. Jess and I catch up on what she has been doing in the meantime & it sounds like an awesome journey. From Arizona State University to working at Google and all of the lessons along the way – this is a fantastic episode and a must listen for anyone keen on how translational the S&C skillset really is!
Jess' bio & links:
Jess De Silva is a Performance Coach for EXOS @ Google, specialising in bridging the gap between research and practice across various populations. While her day-to-day focuses on corporate performance, Jess brings a robust history of hands-on athletic experience, including leading the S&C program for the Sydney University American Football Club (U20's and Men's). A dedicated professional with a Master’s degree in Strength and Conditioning and experience interning at Arizona State University, Jess is uniquely positioned to discuss adaptable, evidence-based training methods.
LinkedIn – Jess De Silva
Instagram – @jess_desilva
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