The Freedom Alchemist
The Freedom Alchemist
Podcast Description
Live a Life You Love by Design
with Kate Austin and Paul Greene
www.freedom-alchemist.com
Podcast Insights
Content Themes
The podcast focuses on themes of love, commitment, personal transformation, and freedom. Episodes explore topics such as the paradox of commitment equating to freedom, real-life relationship stories, and parenting challenges, featuring conversations on subjects like home birth versus hospital birth experiences and the importance of personal growth in relationships.
Live a Life You Love by Design
with Kate Austin and Paul Greene
www.freedom-alchemist.com
Are you tired, foggy, inflamed, or feeling off —even when you’re “doing all the right things”?
In this episode of The Freedom Alchemist Podcast, Paul Greene breaks down the top 5 foundational supplements that help balance your body from a functional medicine perspective—plus 5 powerful bonus upgrades to support energy, brain health, immunity, hormones, and more.
Backed by insights from experts like Dr. Mark Hyman, Dr. Andrew Huberman, and Dr. David Perlmutter, these nutrients touch every major system in the body—from your gut and nervous system to your mitochondria.
🔍 What You’ll Learn:
- The 5 most important supplements everyone should consider
- Why magnesium is critical for stress and sleep
- How to take Vitamin D the right way (hint: always with K2)
- The truth about inflammation, omega-3s, and your brain
- Gut health, probiotics, and absorption issues
- Top bonus supplements for energy, focus, and detox
🎧 Listen now and start living boldly!
🎙 Listen, Subscribe & Share
If this episode speaks to you, drop a comment, subscribe, and send it to someone who needs to hear it.
The Freedom Alchemist Podcast for weekly insights on health, longevity, and embodied freedom.
Products mentioned in the episode (I receive a commission for qualified purchases):
- BiOptimizers (Magnesium Breakthrough)
- Black Seed Cumin Oil (Use PGTIP Code)
- Trace Minerals
- Vitamin D3 + K
Break Free & Upgrade Your Life
Are you truly living like you are alive?
Do you feel free in your body, mind, and relationships—or are you stuck, maybe even trapped?
Join us as we choose to live, adventure, fly , breaking cycles, and creating lasting change.
With over 1,000 success stories and a thriving community, we’ve developed a system that upgrades your health, mindset, and freedom—for good.
This isn’t just another self-improvement podcast. It’s a movement.
Ready to step into the life you were meant to live?
Let’s go!
Click the link below and create a life you love:
🔗 https://my-freedom-alchemist.involve.me/release-a
Visit our website to explore our programs and create lasting change in your health and life.
We focus on healing the whole person, not just the symptoms.
Connect with Us:
Don’t forget to subscribe, rate, and review the podcast, and subscribe to our YouTube channel for more transformational health and wellness insights.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.