Dil Ki Recipes
Podcast Description
People of South Asian Heritage, meet your Desi Counselor. Dr. Sheeza Mohsin uncovers the core issues individuals, couples, and families struggle with when they feel torn between tradition, culture, and their current beliefs. Tune in as she helps guide you to being a healthier version of yourself while creating wholesome relationships.
To learn more, visit: https://www.dilkirecipes.com/
Podcast Insights
Content Themes
The podcast explores themes of mental health, relationship challenges, and cultural identity among South Asians, with episodes covering topics such as goal setting in the New Year, intercultural familial conflicts, issues of infidelity, and the complexities of growing up as a South Asian in America. Each episode offers practical advice and insights relevant to the audience's experiences.

People of South Asian Heritage, meet your Desi Counselor. Dr. Sheeza Mohsin uncovers the core issues individuals, couples, and families struggle with when they feel torn between tradition, culture, and their current beliefs. Tune in as she helps guide you to being a healthier version of yourself while creating wholesome relationships.
To learn more, visit: https://www.dilkirecipes.com/
In today’s episode, Dr. Sheeza Mohsin & Durriya Shamsi have an important conversation about Autism Spectrum Disorder (ASD), with a special focus on the South Asian community.
Durriya brings years of experience working with children, adolescents, and adults with neurodiversity and helps us understand what autism truly is, how it shows up across the spectrum, and why our cultural frameworks around ”normalcy” can get in the way of getting our loved ones the support they need.
Whether you're a parent, a sibling, an extended family member, or simply someone who wants to show up with more compassion — this episode is for you.
Durriya Ahmed Shamsi is a BCBA (board-certified behavior analyst) and has worked with children, adolescents, and adults with neurodiversity. She is currently pursuing her doctorate in clinical psychology
🌐 Connect with Durriya: durriya shamsi on facebook and deeshamsi on Instagram
⏱ TIMESTAMPS:
1:38 — What is Autism? Neurodiversity explained
4:05 — Autism in the South Asian community: late diagnosis & under-representation
5:01 — Cultural stereotypes, stigma & the silence around ASD
7:38 — Supporting families: managing shame, guilt & grief after diagnosis
9:16 — High-functioning children on the spectrum & building inclusive communities
13:07 — Why early intervention matters — the brain science explained
14:26 — Levels of Autism: symptoms, behaviors & strengths
16:43 — Impact on the family system: parents, couples & siblings
18:22 — Marital strain & how couples can support each other
19:27 — Practical tips for extended family members
21:25 — Mental health stigma & the role of media and community
22:46 — A message for anyone feeling isolated and unsupported
🔔 Make sure to subscribe to “Dil Ki Recipes by Dr. Sheeza Mohsin” to tune in weekly or follow us on IG @drsheezamohsin & TikTok @dilkirecipes
🧠 Have a question or want to share your thoughts? Leave a comment below!
Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com
#AutismAwareness #SouthAsianMentalHealth #NeurodiversityMatters #DesiCommunity #BreakTheStigma #AutismParenting #DilKiRecipes

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