Dil Ki Recipes
Podcast Description
People of South Asian Heritage, meet your Desi Counselor. Dr. Sheeza Mohsin uncovers the core issues individuals, couples, and families struggle with when they feel torn between tradition, culture, and their current beliefs. Tune in as she helps guide you to being a healthier version of yourself while creating wholesome relationships.
To learn more, visit: https://www.dilkirecipes.com/
Podcast Insights
Content Themes
The podcast explores themes of mental health, relationship challenges, and cultural identity among South Asians, with episodes covering topics such as goal setting in the New Year, intercultural familial conflicts, issues of infidelity, and the complexities of growing up as a South Asian in America. Each episode offers practical advice and insights relevant to the audience's experiences.
People of South Asian Heritage, meet your Desi Counselor. Dr. Sheeza Mohsin uncovers the core issues individuals, couples, and families struggle with when they feel torn between tradition, culture, and their current beliefs. Tune in as she helps guide you to being a healthier version of yourself while creating wholesome relationships.
To learn more, visit: https://www.dilkirecipes.com/
In today's episode of ”Dil Ki Recipes,” Dr. Sheeza Mohsin sits down with Jessica Villarreal to explore the unique challenges and cultural dynamics that therapists encounter when working with South Asian couples. This conversation provides essential guidance for non-South Asian therapists seeking to build cultural competency, covering topics like family enmeshment, gender role expectations, the stigma around vulnerability and intimacy, and how to create safe therapeutic spaces for Desi clients navigating complex cultural scripts.
TIMESTAMPS
[00:04:22] — Understanding South Asian Relationship Dynamics: Cultural Complexity, Family Involvement & Loyalty-Based Marriages
[00:08:25] — Pressures on Desi Men: Provider Expectations, Dual Loyalty Struggles & Emotional Suppression
[00:11:15] — Breaking the Silence: Creating Safe Spaces for Vulnerability in Therapy
[00:12:04] — Addressing Traditional Masculinity with Compassion and Cultural Understanding
[00:15:51] — Emotional Expression Gaps: Gender Differences in Meeting Emotional Needs
[00:17:24] — Mother-Son Enmeshment: Intergenerational Patterns & Surrogate Spouse Dynamics
[00:19:39] — Navigating Mother-In-Law Relationships: When and How to Address Family Tensions
[00:22:50] — Sex and Intimacy: Breaking the Taboo with Culturally Sensitive Approaches
[00:24:56] — Defining ”Liberal” in South Asian Context: Appearance vs. Internal Beliefs
[00:30:17] — Updating Cultural Scripts: Evolving Traditions Without Abandoning Culture
[00:31:06] — Building Cultural Competency: How Non-South Asian Therapists Can Create Safety for Desi Clients
Learn more about Jessica Villarreal:
Jessica works for LifeStance in Carrolton, and is accepting new patients. Expertise: ADHD, Alcohol and Drug Use Issues, Anxiety, Childhood Behavior Issues, Couple's Issues, Depression, Eating Disorders, Gender Identity, Grief, Later Life Transitions, Midlife Transitions, Postpartum Depression/Anxiety, PTSD/Trauma, Reproductive Challenges, School Avoidance, Women's Issues. Ages: 11-14, 15-17, 18-21, 22-26, 27-40, 41-64, 65+. Take the first step, call or book today.
🧠 Have a question or want to share your thoughts? Leave a comment below!
✨ If you have any questions regarding other topics? Please email [email protected]
🔔 Follow Dil Ki Recipes everywhere at @dilkirecipes or visit www.dilkirecipes.com & listen now on Spotify, Apple Podcasts & more by looking for ”Dil Ki Recipes” on your preferred streaming platform
Produced by HAZZE MEDIA | A part of the HAZZE MEDIA Podcast Network | To Learn More, visit: www.hazzemedia.com
#culturalcompetency #therapisteducation #southasianmentalhealth #desicouples #marriagetherapy #familytherapy #therapisttraining #mentalhealth #culturallyinformedtherapy
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.