The Brian O'Loughlin Podcast
The Brian O'Loughlin Podcast
Podcast Description
Join Brian as he explores how to live a life of purpose. If you want to maximize your life, truly make change long term and deepen the connection with yourself. This podcast is for you.
Podcast Insights
Content Themes
Focuses on long-term change, self-awareness, and personal growth with episodes exploring topics like changing limiting beliefs, the importance of relationships, and integrating coaching philosophies in performance nutrition.
Join Brian as he explores how to live a life of purpose. If you want to maximize your life, truly make change long term and deepen the connection with yourself. This podcast is for you.
This week, I shared how the ordinary moments of life can become portals to deeper presence, connection, and growth.
You don’t need ice baths, retreats, or complicated routines to feel more grounded.
Your life is your practice.
Listen now to discover:
- How to find depth in your everyday roles.
- How archetypes like the King, Lover, Sovereign, and Magician show up in daily life.
- Simple actions you can take today to feel more connected and alive.
Want the free ”Everyday Portals Guide” I mention in the episode?
Send me a DM with “Portals” and I’ll share it with you.
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