Decisions That Count
Decisions That Count
Podcast Description
Decision fatigue is the biggest cognitive disabler of our time. On Decisions That Count, neuroscientist Dr. Shawn Watson and Michelle, mum, marketer, and marathon runner, explore the science of decision-making and share practical strategies to conquer cognitive overload and unlock your full potential.
We cover everything from the paradox of choice to biohacking for better brain function, with insights applicable to gaming, business, athletics, academics, and more.
Podcast Insights
Content Themes
The podcast addresses numerous topics related to decision-making, including decision fatigue, cognitive overload, and strategies for better choices. Episodes feature discussions like the paradox of choice, the impact of culture on decision-making, high-stakes decision processes in startups, and methods like cognitive-motor dual-tasking to improve mental agility.

Unravel the science of impactful decision-making with neuroscientist Dr. Shawn Watson and Biotech CMO Michelle O’Brien.
Combat decision fatigue and cognitive overload, gaining practical strategies for clarity, conviction, and focus in business, leadership, athletics, and daily life.
Empowering you to make decisions that truly count.
The Unchecked Leader: Why High-Quality Decisions Require Checks, Balances, and Empathy (w/ Steven “Steve” Okun)
When stakes are high, one brain isn’t enough. In this episode of Decisions That Count, neuroscientist Dr. Shawn Watson and Biotech CMO Michelle O’Brien sit down with Steven “Steve” Okun—ranked #2 on LinkedIn for Geopolitics & International Relations in Singapore (Favikon, July 2025)—to unpack why the best leaders design decision systems: collaboration, diverse input, and real accountability. We dig into decision fatigue, the 8 p.m. mistake window, hyper-partisanship, and how geopolitics and poly-crisis realities collide with business strategy and responsible investing.
What you’ll learn (fast)
- Unchecked leaders are disadvantaged: Why “who’s around the table” predicts decision quality.
- Decision fatigue in the wild: Why ~“80% of mistakes happen after 8 p.m.” and how to build cognitive guardrails.
- Science + Soul in practice: Balancing risk, safety, economics, and empathy to avoid brittle choices.
- From policy to P&L: Turning geopolitics into bottom-line strategy (revenue up, risk down).
- Operating in a poly-crisis: Second- and third-order effects leaders miss—and how to see around corners.
Chapters
00:00 Introduction
03:03 The Weight of Regulatory Decisions
05:59 Balancing Safety and Economic Factors
09:03 Decision-Making in Government
11:59 Differences in Administration Decision-Making
14:47 The Impact of Political Appointments
17:59 Decision Fatigue in Politics
21:07 The Erosion of Bipartisanship
22:05 Hyper-Partisanship and Its Consequences
24:07 Decision-Making in Politics and Business
26:24 Civil Unrest: A Historical Perspective
29:05 Economic Factors and Civil Unrest
30:20 The Power of Decision-Making
32:32 Checks and Balances in Governance
33:51 Geopolitical Implications of Trade Wars
36:35 Navigating the Polycrisis
39:10 Optimism Amidst Challenges
Guest — Steven “Steve” Okun
Senior Advisor (BSR, Global Private Capital Association, Kroll). Former Clinton Administration official; veteran of multiple presidential campaigns. Regular global media analyst on US politics, responsible investing, and geopolitics in the Trump 2.0 era.
LinkedIn: https://sg.linkedin.com/in/stevenokun
Key takeaways for leaders & operators
- Make “we” decisions: Curate the right mix of expertise in the room before you pick a path.
- Time your calls: Defer complex calls past the fatigue line; build “sleep-on-it” defaults.
- Price the trade-offs: Pair scientific reasoning with human impact—that’s resilience.
- Tie it to money: Translate geopolitical risk into revenue protection and cost mitigation.
- See the system: Map second/third-order effects—that’s where surprises hide.
About the show
Decisions That Count—where The Science & The Soul meet. Dr. Shawn breaks down the neuroscience of decision-making, cognitive overload, and brain optimization; Michelle brings the real-world lens—leadership, athletics, parenting, and performance—so you can act with clarity and conviction.
Listen & follow
YouTube: https://www.youtube.com/@DecisionsThatCount
Apple: https://podcasts.apple.com/us/podcast/decisions-that-count/id1796794128
Spotify: https://open.spotify.com/show/0ORNyRJW3k2RNSp41sNUD0
Instagram: https://www.instagram.com/DecisionsThatCount
TikTok: https://www.tiktok.com/@decisionsthatcount
LinkedIn: https://www.linkedin.com/company/decisions-that-count-podcast/
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