The Coaching Cycle
The Coaching Cycle
Podcast Description
Welcome to The Coaching Cycle with Henry Latimer! In this podcast, Henry connects with riders, coaches, and special guests from the world of cycling and endurance sports. Each episode is filled with valuable insights, experiences, and practical advice that will help you go faster, ride longer, and enjoy the process. Whether you’re an athlete aiming to improve or a coach looking for new strategies to support your athletes, The Coaching Cycle offers inspiration and expert guidance to elevate your performance and coaching approach. Tune in and get ready to accelerate your progress!
Podcast Insights
Content Themes
The podcast covers topics such as athlete performance, coaching strategies, and personal challenges in cycling. Episodes like the one featuring Dan Winn exploring the completion of the Tour de France route highlight the physical and mental preparation needed for significant goals, while discussions with Joe Staunton address balancing fatherhood with sports performance.
Welcome to The Coaching Cycle with Henry Latimer! In this podcast, Henry connects with riders, coaches, and special guests from the world of cycling and endurance sports. Each episode is filled with valuable insights, experiences, and practical advice that will help you go faster, ride longer, and enjoy the process. Whether you’re an athlete aiming to improve or a coach looking for new strategies to support your athletes, The Coaching Cycle offers inspiration and expert guidance to elevate your performance and coaching approach. Tune in and get ready to accelerate your progress!
In this episode I was joined by Emily Tillett MSc, a Sports Psychologist (in training) with whom I’ve collaborated a few times to deliver workshops for my coached riders this year.
Emily brings to the table a wealth of knowledge within cycling and previously competed within the Great Britain Cycling Team as a junior rider. That experience mixed with her education in sports psychology put her in a great position to discuss sports psychology from the perspective of competitive cycling.
We dig into the premise of sports psychology as a whole, how and why riders should access it and introduce some strategies that can start to help riders on their journey to peak performance.
You can find Emily on Instagram at @emilytillett_sportpsych
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You can connect with Henry on Instagram at @cyclingcoachhenry or online at cyclingcoachhenry.com
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