WellCAT 101
WellCAT 101
Podcast Description
Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.
Podcast Insights
Content Themes
Focuses on health and well-being topics relevant to the Kansas State University community, with specific episodes discussing mental health, community building through friendships, and balancing wellness with academic pressures.
Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.
Assistant Director of Fitness & Wellness at K-State’s rec center, Hallie Stevens, and student-host Belle Chavey discuss Hallie’s experience growing up with disabilities, her journey to finding healthy fitness outlets, and how she integrated her calling to physical fitness and her future career.
Learn more about Callings by Dave Isay: https://www.k-state.edu/news/articles/2026/04/kstate-first-common-read-callings-david-isay.html?utm_source=newsletter&utm_medium=email&utm_content=K-State%27s%20common%20read%20encourages%20%27Cats%20to%20find%20their%20calling&utm_campaign=KST%20Faculty/Staff%204-1-26
K-State Rec Services:https://recservices.k-state.edu/
Mental Health Resources: https://www.k-state.edu/academic-success-student-affairs/about/student-well-being/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.