WellCAT 101
WellCAT 101
Podcast Description
Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.
Podcast Insights
Content Themes
Focuses on health and well-being topics relevant to the Kansas State University community, with specific episodes discussing mental health, community building through friendships, and balancing wellness with academic pressures.

Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.
First Lady of Kansas State University and ADHD Life Coach, Sally Linton, and student host Belle Chavey, discuss topics relating to what ADHD is, how it affects college students specifically, and how environments can be made more accessible academically and socially for students with ADHD.
More About Sally Linton:
Coach With Sally: Executive Function and ADHD Coaching: https://coachwithsally.com/
Mental Health Resources on Campus:
Lafene CAPS: https://www.k-state.edu/counseling/
Lafene Health Center: https://www.k-state.edu/lafene/
Morrison Family Center for Student Wellbeing: https://www.k-state.edu/center-for-wellbeing/
Student Access Center: https://www.k-state.edu/accesscenter/

Disclaimer
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