WellCAT 101
WellCAT 101
Podcast Description
Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.
Podcast Insights
Content Themes
Focuses on health and well-being topics relevant to the Kansas State University community, with specific episodes discussing mental health, community building through friendships, and balancing wellness with academic pressures.

Our podcast, led by students, is dedicated to exploring health and well-being at Kansas State University. We strive to bring insightful and relevant conversations to the K-State community, offering fresh perspectives and helpful information on a wide range of topics that impact personal and community wellness. Our goal is to foster learning and promote a healthy lifestyle by addressing issues that matter to students, faculty, and staff alike. Whether discussing mental health, physical wellness, nutrition, or lifestyle habits, our podcast aims to be an engaging resource for anyone looking to enhance their well-being at K-State.
Morrison Family Center for Student Wellbeing’s Prevention Coordinator,Kim YBarra,and student host Belle Chavey discuss the dynamics of healthy and unhealthy relationships, how to set boundaries, and what effective communication looks like in intimate, emotional, and physical settings.
Resources:
- Center for Advocacy, Response, and Education (CARES): https://www.k-state.edu/care/
- Lafene Counseling & Psychological Services https://www.k-state.edu/counseling/
- K-State Safe App – https://www.k-state.edu/risk-safety/safe/
- Morrison Family Center for Student Wellbeing: https://www.k-state.edu/center-for-wellbeing/

Disclaimer
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