The Social Media Detox Podcast

The Social Media Detox Podcast
Podcast Description
The Social Media Detox Podcast is your go-to companion for taking a break from the digital world. Based on The Social Media Detox Program, each episode features in-depth interviews with a variety of experts—including therapists, doctors, academics, and social media professionals—who explore the science and psychology behind social media's impact on our brains, relationships, and overall well-being.
Podcast Insights
Content Themes
The podcast focuses on the psychological and social impacts of social media, with episodes covering topics such as mental health effects on athletes, coping strategies for anxiety related to digital engagement, and the changing dynamics in youth relationships due to social media.

The Social Media Detox Podcast is your go-to companion for taking a break from the digital world. Based on The Social Media Detox Program, each episode features in-depth interviews with a variety of experts—including therapists, doctors, academics, and social media professionals—who explore the science and psychology behind social media’s impact on our brains, relationships, and overall well-being.
In this video, we discuss a few helpful tips to reference before or during your completion of The Social Media Detox (available now on Amazon). For more information, resources or to reach out please visit: social-media-detox.net

Disclaimer
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