Beautiful Shifts
Beautiful Shifts
Podcast Description
Honest conversations on life’s transitions & shifts. New perspectives, finding beauty together.
We are Lindsay and Shantil - two friends who love good conversation, connection, and expanding our view of the human experience. While going through our own life transitions, we began recognizing many extraordinary shifts in the ordinary lives of people around us. In awe of their ability to find beauty amidst challenge and change, we created this space to share these inspiring stories. Through this podcast, we hope to bring the concept Fred Roger’s loved and explained so well to life, ”Frankly, there isn’t anyone you couldn’t learn to love once you’ve heard their story.”
Follow along on Instagram @beautifulshifts_podcast and on Facebook where we share episode updates, photos of guests, video clips, and more.
Thank you for listening!
Podcast Insights
Content Themes
Focuses on topics related to personal transitions, resilience, and exploring the beauty in adversity, with episodes such as 'Turning Loss into Purpose' with Andrea Nakayama discussing grief’s influence on career paths, and 'Finding Peace Through Embracing LGBTQ+ Children' with Vickie Walker highlighting acceptance within complex family dynamics.
Honest conversations on life’s transitions & shifts. New perspectives, finding beauty together.
We are Lindsay and Shantil – two friends who love good conversation, connection, and expanding our view of the human experience. While going through our own life transitions, we began recognizing many extraordinary shifts in the ordinary lives of people around us. In awe of their ability to find beauty amidst challenge and change, we created this space to share these inspiring stories. Through this podcast, we hope to bring the concept Fred Roger’s loved and explained so well to life, ”Frankly, there isn’t anyone you couldn’t learn to love once you’ve heard their story.”
Follow along on Instagram @beautifulshifts_podcast and on Facebook where we share episode updates, photos of guests, video clips, and more.
Thank you for listening!
In this episode, we sit down with Samantha to talk about how journaling became a powerful tool during her divorce and life as a single mom. She shares how writing helped her navigate difficult emotions and transitions, and how she now helps women tap into this same healing process through journaling. Samantha explains her approach and how it helps women reconnect with their inner voice, and how it can be a tool for healing.
We really enjoyed chatting with Samantha—she’s open and insightful and it was compelling to hear how journaling can help us work through emotions and be a valuable tool for self care. Whether you’re curious about journaling or already love it, this episode has some great takeaways.
Samantha is an Inner Voice and Self-Trust Coach and a mom. Find her website samantha-says.com. Find her on Instagram @samantha.s.says. Download her free Calm Mind Blueprint we discuss in the episode here. And find her podcast Journal Entries here.
Disclaimer
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