Boys Interrupted
Podcast Description
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, The Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Podcast Insights
Content Themes
The podcast covers a variety of themes related to CrossFit and athletics, including fitness strategies, nutritional advice, mental toughness, and insights into competitions. Specific episodes delve into topics such as their thoughts on the CrossFit Open workouts, competition experiences, and humorous debates, providing listeners with practical tips and personal stories from their lives as athletes.
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
The hosts reminisce about a SoCal circle game, then discuss Jay Crouch receiving a major penalty in Quarterfinal workout 1 for a missed overhead squat rep and rumors of an edited clock, debating what Dave Castro claimed and noting Jay denied wrongdoing and posted his video. They chat about online-competition judging, video flags, and past penalties, then preview upcoming Mayhem events (including a 5K run and other released workouts) and debate whether 5Ks should be simple track runs or trail runs. The episode includes discussion of Bible study and tithing, a story about Jason colliding with a kid during track intervals, and community updates like Girls Interrupted going live. They announce giveaway winners for GOAD memberships and award a custom Rogue barbell based on a standout comment, then close with Jason’s travel and goals for Mayhem.
00:00 SoCal Circle Game
01:13 Jay Crouch Penalty Talk
04:09 Tithing And Giving
06:04 Bible Study And Voice Memos
07:33 Did Jay Edit The Clock
13:43 Giveaways And Side Quests
14:56 24 Hour Ski Strategy
16:54 Girls Interrupted Updates
19:06 Birthday Shoutouts And Dino Bones
23:12 Mayhem Workouts And 5K Debate
27:56 Miami Track Story Setup
30:38 Legends Invite Confusion
31:40 Legends Field Breakdown
32:29 Fixing Semifinals Format
34:11 Regionals Return Proposal
36:34 Donation Comment Chaos
38:41 Track Collision Storytime
42:06 Giveaway Winners Shoutouts
49:10 Rogue Bar Poem Winner
51:46 Nostalgia TV Talk
55:36 Chess Cheating Rabbit Hole
57:11 Mayhem Preview Wrap Up
Disclaimer
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