Boys Interrupted
Podcast Description
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, The Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Podcast Insights
Content Themes
The podcast covers a variety of themes related to CrossFit and athletics, including fitness strategies, nutritional advice, mental toughness, and insights into competitions. Specific episodes delve into topics such as their thoughts on the CrossFit Open workouts, competition experiences, and humorous debates, providing listeners with practical tips and personal stories from their lives as athletes.
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
The group celebrates Justin qualifying for the CrossFit Games through online semifinals and recaps his weekend, including workout order, a rope-climb retest after seeing Jacob Heppner’s pace, an event win on the wall-ball workout, and a power snatch weakness despite successfully powering all 15 reps at 225. They discuss stress around leaderboard swings from strict video review, judging requirements, harsh penalties for missed reps, and how many videos may need review, with concerns about standards on wall balls, thrusters, muscle-ups, and hang cleans. They note CrossFit Vancouver’s team moving from sixth to second after validations, highlight surprises like Gui winning and Alexis Raptis leading the women, and talk about bubble athletes training while waiting for finalization. The conversation shifts to expectations for a 20-event Games, possible “roots” events, rest-day strategy, prize money, and lighter banter about haircuts, jerseys, and other topics.
00:00 Boat Banter Kickoff
00:39 Justin Recaps Semis
01:52 Retests And Snatch Fix
03:44 Pat Stress Texts
06:49 Wall Ball Event Win
10:26 Judging And Standards
12:52 Buzz Cut Side Quest
15:57 Games Predictions 20 Events
21:16 Leaderboard Breakdown
25:57 Video Review Chaos
34:10 Women Leaderboard Talk
36:42 Finalization Timeline
37:38 Bubble Training Debate
38:13 Why Games Training Rocks
38:49 Mindset on the Bubble
40:27 Event Win Payout Talk
41:16 Velites Kit Sizing Stories
42:14 Medical Exam Deadline Drama
42:56 Women Leaderboard Shoutout
43:49 Games Simulation and Rookie Burnout
46:33 Money Morals and Motivation
48:56 Day One Placements Breakdown
54:14 Rest Day and Leaders Jersey
54:16 Who Wins This Year
01:00:54 Friendly Rivalry Mindset
01:07:14 Sports and Concert Tangents
01:13:00 Wrap Up and Next Guests
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