Boys Interrupted
Podcast Description
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, The Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Podcast Insights
Content Themes
The podcast covers a variety of themes related to CrossFit and athletics, including fitness strategies, nutritional advice, mental toughness, and insights into competitions. Specific episodes delve into topics such as their thoughts on the CrossFit Open workouts, competition experiences, and humorous debates, providing listeners with practical tips and personal stories from their lives as athletes.
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level. Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars. New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
The boys are back and diving into a lively discussion about recent workouts, competitions, and fitness journeys. They chat about the WFP, CrossFit training, epic fails, and the specifics of their workouts and competitions. There’s also an amusing segment on their thoughts on muscle-ups and rebounding box jumps, and they share personal stories about coaching, training, and future plans, including Justin’s upcoming LASIK surgery. A lot of camaraderie, some friendly banter, and plenty of fitness talk make this an entertaining and insightful episode.
00:00 Introduction and Catching Up
01:04 Workout Updates and Challenges
03:50 Training Stories and Experiences
09:45 Coaching and Competition Insights
14:26 Upcoming Plans and Events
36:55 Immediate Post-Surgery Expectations
37:43 Vision Challenges and Frustrations
38:41 Eye Surgery Consultations and Decisions
40:38 Blood Work and Needle Phobia
43:19 Cortisone Shots and Joint Injuries
44:53 CrossFit Competitions and Training
52:58 Rebounding Box Jumps Debate
01:05:01 Parenthood and Athletic Performance
01:08:14 Wrapping Up and Future Plans
Disclaimer
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