Boys Interrupted
Podcast Description
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, competition mindset, and life beyond the gym. From the highs of the podium to the grind of daily workouts, these three powerhouse athletes share unfiltered conversations about fitness, nutrition, recovery, and the mental toughness it takes to compete at the highest level.
Whether you’re an aspiring athlete, a die-hard CrossFit fan, or just looking for motivation, The Boys Interrupted delivers raw insights, hilarious banter, and exclusive stories straight from the sport’s rising stars.
New episodes drop weekly—tune in and chase greatness with us! 💪🎙️
Podcast Insights
Content Themes
The podcast covers a variety of themes related to CrossFit and athletics, including fitness strategies, nutritional advice, mental toughness, and insights into competitions. Specific episodes delve into topics such as their thoughts on the CrossFit Open workouts, competition experiences, and humorous debates, providing listeners with practical tips and personal stories from their lives as athletes.
Welcome to Boys Interrupted, where elite CrossFit athletes Justin Medeiros, Dallin Pepper, and Jayson Hopper take you behind the scenes of their training, co…
In Episode 15, join us as we navigate through a tapestry of topics and hilarious moments. We kick off by discussing our evolving filming routine and catch up on life changes such as rebuilding houses and dealing with commutes. The conversation takes a spirited turn to the elusive tickets to the Masters Golf Tournament, the absurd measures to get them, and the emotional highs of witnessing monumental sports moments. We dive deep into fitness talk, debating the workout structures for CrossFit semifinals, maxing out muscle-ups, and even weighing the pros and cons of CrossFit games from different years. The banter crescendos with a series of entertaining ‘Would-You-Rather’ questions and a guessing game that leads to much laughter and confusion. Tune in for a blend of serious strategy talk, ridiculous hypotheticals, and unfiltered camaraderie!
00:00 Introduction and Episode Setup
00:19 Rebuilding the House and Commute Stories
01:34 Golf Tournament Rules and Experiences
04:56 Masters Tournament Highlights
13:02 CrossFit Training and Competitions
22:51 Quarterfinals Strategy and Preparation
35:35 Weight Management and Personal Stories
38:56 Programming a Competition
40:16 Memorable Events in Competitions
41:09 Innovative Workout Ideas
47:17 Discussing Muscle Ups
52:24 Golf and Other Sports
55:17 Fun and Games
01:12:52 Wrapping Up and Future Plans
Disclaimer
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