How’s Your Heart
How’s Your Heart
Podcast Description
Hi, how’s your heart? I’m Aly. Welcome to the trauma club. Every week, we’ll invite a new guest to share their story to remind our hearts that we are never alone.
Podcast Insights
Content Themes
Addresses themes of mental health, personal trauma, and shared experiences with episodes exploring anxiety, people-pleasing behaviors, and the emotional complexities of holidays like Valentine's Day, helping listeners relate to common struggles and find solace in community.
Hi, how’s your heart? I’m Aly. Welcome to the trauma club. Every week, we’ll invite a new guest to share their story to remind our hearts that we are never alone.
We might be ten episodes in, but we are all on the train, moving toward our healing goals! In this episode, Aly & Kasey discuss (TW!!!) domestic violence, surviving abuse, recovery, and healing on a mission. Not only will this episode be encouraging to you, but Aly and Kasey want to encourage anyone who resonates with the content to reach out to a trusted adult or therapist and begin their personal healing journey! Don't miss this episode.
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