Amandla with Mpeo
Amandla with Mpeo
Podcast Description
The Power Within.
A podcast about the questions we all face as we navigate life, love, work, purpose, and the absurdity of middle life. Together, we’ll laugh, learn, and dig deep into what it means to face this season with courage, grace, and authenticity.
Let’s unlock the power that’s already within us.
Podcast Insights
Content Themes
The podcast focuses on topics such as personal transformation, coaching techniques, self-limiting beliefs, and navigating the complexities of middle life, with episodes discussing personal journeys, the role of self-compassion, and the differences between coaching and therapy.
The Power Within.
A podcast about the questions we all face as we navigate life, love, work, purpose, and the absurdity of middle life. Together, we’ll laugh, learn, and dig deep into what it means to face this season with courage, grace, and authenticity.
Let’s unlock the power that’s already within us.
Go Deeper with Coach Alicia – Unpacking Your Values-Driven Life.
Welcome to Amandla – The Power Within’s brand new segment: “Go Deeper”! In this series, host Mpeo Nkosi teams up with Coach Alicia Pieterse of Nurturing Growth Trading to explore the burning questions that arise after guest interviews. Get ready for actionable insights, practical tools, and authentic conversations that will empower you to live a more intentional and fulfilling life.
In this inaugural “Go Deeper” episode, Mpeo and Coach Alicia tackle the question: “At what point do we start living a values-driven life, and does it even matter?” Inspired by a conversation with Melusi Tshabalala on the episode “Magenge we need to talk”, Mpeo reflects on the importance of integrity and the challenges of aligning actions with core values. Coach Alicia shares her expertise, offering practical tools like the “Wheel of Life” to help listeners identify, prioritise, and evolve their values.
Key Discussion Points:
• The concept of living a values-driven life and its significance.
• How survival mode can overshadow awareness of personal values.
• Using the “Wheel of Life” tool to prioritise values across different life aspects (financial, family, spiritual, health).
• The challenges of narrowing down values and the influence of socialisation and conditioning.
• How values evolve with life stages and the importance of flexibility.
• The power of understanding what you don’t want as a starting point for self-discovery.
• Navigating value clashes, especially within family dynamics.
• The difference between “what” you want to achieve and “how” you want to achieve it.
• The importance of aligning your actions with your values for a more fulfilling life. Nurturing Growth Condensed Enneagram Personality Test · Nurturing Growth article on values and Wheel of Life Tool · Nurturing Growth Trading Coaching Circles · Alternative Wheel of Life resource · Alternative Enneagram personality test resource
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