Not Alone With Melissa-Sue Methven

Not Alone With Melissa-Sue Methven
Podcast Description
"Welcome to the Not Alone With Melissa-Sue Methven podcast where it is a safe haven where we embrace our truth and break the silence surrounding our struggles. Here, we believe in the power of sharing our stories, fostering a loving community filled with hope, tools, and resources for healing. Together, we’ll explore the journeys of those who have faced adversity, offering insights and support to ensure no one suffers alone. Join us as we shine a light on the path to healing, one authentic conversation at a time.
Podcast Insights
Content Themes
The podcast centers on themes of mental health awareness, personal resilience, and transformative healing techniques. Episodes feature discussions on topics like trauma recovery through EMDR therapy, the challenges and triumphs of parenting LGBTQIA+ children, and navigating grief after losing loved ones to suicide. For example, one episode honors a denti's legacy while discussing innovative models for supporting dental professionals, while another explores the profound impacts of postpartum psychosis on mothers.

“Welcome to the Not Alone With Melissa-Sue Methven podcast where it is a safe haven where we embrace our truth and break the silence surrounding our struggles. Here, we believe in the power of sharing our stories, fostering a loving community filled with hope, tools, and resources for healing. Together, we’ll explore the journeys of those who have faced adversity, offering insights and support to ensure no one suffers alone. Join us as we shine a light on the path to healing, one authentic conversation at a time.
In this powerful episode of Not Alone with Melissa-Sue Methven, naturopathic doctor and women’s wellness expert Dr. Kriss Wallace shares the eye-opening truth about hormone imbalance, gut health, stress, and why so many women feel “off” even when they’re doing all the right things. Melissa and Dr. Wallace cover everything from perimenopause and heavy periods to anxiety, adrenal fatigue, thyroid function, and the misunderstood world of GLP-1 medications like Ozempic. This conversation is packed with natural remedies, hormone-balancing tips, and empowering solutions that go far beyond the quick fixes of conventional medicine.
💡 Whether you’re 16 or 60, struggling with mood swings, low energy, gut issues, or stubborn weight — this episode will shift your perspective and give you real, actionable steps to start healing your body from the inside out.
This isn’t just about hormones. It’s about reclaiming your energy, your peace, and your power. 🙌
🎧 Tune in, take notes, and share with a woman who needs this today. You are not alone.
🔗 Follow Dr. Kriss Wallace:
Instagram: @krisswallace
Website: drkrissnaturalmedicine.com
Podcast: Get Personal with Dr. Kriss Subscribe & Follow Melissa-Sue Methven for more inspiration & healing:
Instagram: / melissa_gratitude
Facebook: / tremblaymel
TikTok: / melissa_gratitude

Disclaimer
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