Choosing Joy
Choosing Joy
Podcast Description
Welcome to the Choosing Joy podcast where we are shining a light on the unique way that each person chooses joy, comes back to joy, and even helps others with their joy. The joy our guests share with us is what naturally brings them the most light in their lives and how they choose to share it with the world.Your host Jodi is a mother, healer and teacher who embraces a path of joy and curiosity. She has a natural passion for learning and loves receiving wisdom from people, a good trigger to wake her up and heal, and genuinely wishes that everyone could be happy and joyful.Join us to learn the many ways that you can tune into joy. From astrology, art, yoga, camping, music, everyday life, being a parent, learning, and so much more. Discover how you can choose Joy in your life and cultivate a little more happiness, confidence and bravery in the process.Let's Choose Joy together!You can connect to Jodi Lynn Turpin at:www.jodilynnturpin.comhttps://www.instagram.com/jodilynnturpin/https://www.facebook.com/intuitivejodi/
Podcast Insights
Content Themes
The podcast explores a range of topics centered on joy, personal growth, and holistic well-being, with episodes such as discussions on camping, yoga, pelvic floor health, and the experiences of dyslexia. It highlights the importance of learning from diverse life experiences and encourages listeners to cultivate happiness and resilience in their daily lives.
Welcome to the Choosing Joy podcast where we are shining a light on the unique way that each person chooses joy, comes back to joy, and even helps others with their joy. The joy our guests share with us is what naturally brings them the most light in their lives and how they choose to share it with the world.
Your host Jodi is a mother, healer and teacher who embraces a path of joy and curiosity. She has a natural passion for learning and loves receiving wisdom from people, a good trigger to wake her up and heal, and genuinely wishes that everyone could be happy and joyful.
Join us to learn the many ways that you can tune into joy. From astrology, art, yoga, camping, music, everyday life, being a parent, learning, and so much more. Discover how you can choose Joy in your life and cultivate a little more happiness, confidence and bravery in the process.
Let’s Choose Joy together!
You can connect to Jodi Lynn Turpin at:
www.jodilynnturpin.com
https://www.instagram.com/jodilynnturpin/
https://www.facebook.com/intuitivejodi/
In this episode of Choosing Joy, Jodi Lynn Turpin talks about breath as a way back to yourself.
Breath is not only what keeps us alive. It is movement, energy, stillness, and remembrance. Jodi shares how breath can help calm the body, soften reactivity, and reconnect you to joy. She walks through the phases of breath, noticing, pausing, and returning, and gently guides you through a simple 4-4-6-2 breathing practice you can come back to anytime you feel disconnected, overwhelmed, anxious, or in need of peace.
This episode is a reminder that joy is not somewhere outside of you. It lives within you, and sometimes breath is the bridge that brings you back.
In this episode:
- breath as a bridge back to joy
- the stillness between inhale and exhale
- how breath helps calm the nervous system
- a guided 4-4-6-2 breath practice
- reconnecting to your Inner Eden through intention and presence
Connect to Jodi:
Sign up for Jodi’s newsletter: https://www.jodilynnturpin.com/links
www.jodilynnturpin.com
www.instagram.com/choosing.joy.podcast
www.instagram.com/jodilynnturpin
www.facebook.com/intuitivejodi
Open for 1:1 sessions, head over to the website to check out more!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.