Top Flight Show
Podcast Description
Top Flight by RunThrough is our UK elite running race series. The Top Flight Show podcast recaps the latest race and previews upcoming events.Top Flight Unfiltered dives into the latest news and controversial hot topics in athletics.
Podcast Insights
Content Themes
The podcast covers a range of themes related to athletics and running, including race strategies, athlete interviews, and breaking news in the sport. Specific episode examples include discussions on the return of Shelby Hoolihan, banned substances in athletics, and the impact of carbon-plated shoes on performance, showcasing the intersection of competition and innovation.

Top Flight by RunThrough is one of the UK’s premier elite race series—where speed meets story.
The Top Flight Show takes you behind the scenes with race recaps, exclusive previews, and inside access to the UK’s fastest athletes.
Top Flight Unfiltered pulls no punches—tackling the biggest headlines, bold opinions, and the most controversial topics in athletics. Think raw takes, real talk, and no holding back.
Whether you’re chasing PBs or just love the sport, this is your front-row seat to the elite end of UK running.
Enter – https://www.runthrough.co.uk/series/top-flight

In this episode of The Top Flight Show, we’re joined by Dr. Greg Whyte, an Olympian, world-renowned sports scientist, and endurance expert, to explore the game-changing role of collagen in injury prevention and athletic recovery.
From elite performance to everyday training, Dr. Whyte breaks down the science and gives practical advice that every athlete should hear.
What you’ll learn:
The types of collagen and their roles in the body
Why timing matters when it comes to supplementation
How to integrate collagen into your nutrition and recovery routine
The impact of collagen on tendons, ligaments, and joint health
How smart recovery strategies can boost performance and longevity
Whether you’re chasing a new PB or want to train smarter and stay injury-free, this episode is packed with value.
Got questions? Drop them in the comments and let’s get the conversation started!
Check out U Perform – https://www.u-perform.co.uk/
#TopFlightShow #DrGregWhyte #Olympian #RunThroughUK #CollagenForAthletes #InjuryPrevention #SportsScience #EnduranceTraining #RecoveryMatters
Disclaimer
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