Entrepreneurship Simplified
Podcast Description
A podcast that delivers real, practical insights for starting and growing your business. Hosted by Keith Heavilin, this no-nonsense podcast shares lessons, wins, failures, and actionable steps to help you take the leap.
Podcast Insights
Content Themes
The podcast explores various topics related to entrepreneurship, focusing on practical business strategies, common challenges, and growth tactics. Examples include episodes discussing pitfalls in digital marketing, budgeting errors, and the importance of investing in marketing resources. Specific themes include go-to-market strategies, the impact of visuals in marketing, and navigating misconceptions within the industry.

A podcast that delivers real, practical insights for starting and growing your business. Hosted by Keith Heavilin, this no-nonsense podcast shares lessons, wins, failures, and actionable steps to help you take the leap.
Some days, it just hits different. You wake up, stare at your calendar, and wonder if this is still what you want. That’s the part of mental health in business no one really prepares you for.
In this solo episode, I’m just being real with you. I’ve been talking to a lot of entrepreneurs lately, people just like you and me, and the same thing keeps coming up: burnout, frustration, and this feeling of being totally alone in the journey. So I decided to hit record and share what’s been on my heart, because I know how heavy it can get.
I talk about how I’ve learned to take better care of my mental health in business, whether it’s through honest conversations with people I trust, journaling during my quiet time, or even just taking time to go fishing and clear my head. These aren’t groundbreaking ideas, but they’ve changed the game for me. And if you’re in that space where it’s starting to feel like too much, I hope this helps you breathe a little easier.
Mental health in business is something we have to talk about. It’s not always going to be sunshine and success. But with the right support and space to reset, you really can keep showing up; for your business, your family, and yourself.
EPISODE HIGHLIGHTS:
00:00 – Introduction
02:03 – The role of support systems in entrepreneurship
05:02 – Strategies for mental health and recharging
07:04 – The importance of self-care and mental well-being
09:50 – Encouragement to focus on mental health
RESOURCES:
Visit our website: https://www.boxedbiz.us
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If you enjoyed today’s podcast, don’t forget to subscribe, rate, and share the show! There’s more to come, so we hope to have you along with us on this journey!
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Subscribe on YouTube: https://www.youtube.com/@entrepreneurshipsimplified

Disclaimer
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