Inner Fire Climbing Podcast
Podcast Description
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Podcast Insights
Content Themes
Focuses on climbing techniques, mental performance, and coaching methodologies, with episodes discussing topics like energy systems in climbing and strategies for improving project attempts, including real-world experience application such as using RPE effectively.
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Tyler Nelson is a chiropractic physician (DC), sports scientist (MS), Certified Strength and Conditioning Specialist (CSCS), and the founder of C4HP. He is an expert at diagnosing climbing injuries and guiding climbers through rehabilitation grounded in sports science. On this episode, we do a no-stupid-questions AMA, talk everything finger training, and discuss some of the most common finger injuries climbers suffer.
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