Inner Fire Climbing Podcast
Podcast Description
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Podcast Insights
Content Themes
Focuses on climbing techniques, mental performance, and coaching methodologies, with episodes discussing topics like energy systems in climbing and strategies for improving project attempts, including real-world experience application such as using RPE effectively.

Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
0:01:52 – Olga – Describe your perfect climbing partner for bouldering and ropes if there’s a difference.
0:08:48 – Casey – What are all your Squamish microclimate tactical secrets?
0:15:40 – Foo – Is climbing training solved?
0:23:04 – Matthew – Do you feel that the ability to execute is more a physical or mental skill? And do you have any advice on ways to develop this skill further?
0:28:32 – Sam – How do you know when retreating during a climb is an act of fear versus an act of discernment?
0:31:28 – Jack – Why am I breathing so hard on sport routes?
0:36:05 – Jantina – Why should someone work with a coach? Any other advice for climbers about how to find a good climbing coach and maximize the value of working with them?
0:43:20 – Anthony -When and how do you recommend I train power endurance?
0:48:00 – Rob – I’d be interested to know if you cycle your training, and if not, what your typical training week looks like.
0:57:18 – Daniel – What’s your plan for the rest of the year?

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