Inner Fire Climbing Podcast
Podcast Description
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Podcast Insights
Content Themes
Focuses on climbing techniques, mental performance, and coaching methodologies, with episodes discussing topics like energy systems in climbing and strategies for improving project attempts, including real-world experience application such as using RPE effectively.
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Kerrin Gale is a counsellor (Dip. Couns.), sports psychology practitioner (Cert. Sports Psych.), and the founder of Beta Mind Lab. Kerrin coaches climbers by building a stable mental foundation of values, identity and self-worth that doesn’t depend on outcomes. In this episode we talk about, counseling climbers, the mental struggle of hard projecting, and finding satisfaction in climbing.
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