Inner Fire Climbing Podcast
Podcast Description
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Podcast Insights
Content Themes
Focuses on climbing techniques, mental performance, and coaching methodologies, with episodes discussing topics like energy systems in climbing and strategies for improving project attempts, including real-world experience application such as using RPE effectively.
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Thanks patrons for the questions this month!
Become a patron: https://www.patreon.com/innerfireclimbing
00:01:02 Anthony – Managing fatigue / autoregulation with self-coaching
00:05:49 Josh – Body recomp
00:09:08 Greg – How to progress on the Moonboard
00:11:55 Instagram – Questions about boulder development
00:17:08 Marcel – V10-12 compression demands analysis
00:25:36 Angel – Deadlift alternatives
00:28:25 Jantina – Why don’t pros wear helmets?
00:33:31 Cian – Strategies I employed on my bouldering trip with an infant
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