Inner Fire Climbing Podcast
Podcast Description
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Podcast Insights
Content Themes
Focuses on climbing techniques, mental performance, and coaching methodologies, with episodes discussing topics like energy systems in climbing and strategies for improving project attempts, including real-world experience application such as using RPE effectively.
Thinking deeply about climbing. A podcast with climber and coach Jesse Firestone.
Questions from my Patrons and clients for April 2025.
Support the show on Patreon: https://www.patreon.com/jfireclimbing
Questions:
00:00:00 Intro
00:01:01 Daniel – Skills I’m working on
00:03:17 Daniel – What am I excited about this year?
00:05:17 Daniel – How long to rest for different kinds of boulders
00:08:02 Jake, Briana & others – Kingslayer takeaways, maintaining motivation
00:14:32 More Kingslayer takeaways, personal growth, social stuff
00:18:07 Briana – donuts in Leavy?? (pure disappointment)
00:19:02 Robin – circadian rhythm and projecting
00:22:20 Robin – Advice for setting circuits, cognitive strain
00:25:30 Olga – Making friends
00:28:14 Olga – Gaston training
00:30:56 Olga – One-movers, love em or hate em?
00:33:02 Sam – Youtube?
00:34:58 Jishnu – Skill training: improving focus
00:38:52 Skill training: measuring success/feedback (related to above question but separate answer)
00:40:53 Jishnu – Using rings/TRX for strength training
Disclaimer
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