At The Hold: A Podcast for Endurance Riders
At The Hold: A Podcast for Endurance Riders
Podcast Description
A remote interview platform podcast for Endurance Riders. Guests will share information about their endurance accomplishments, stories, backgrounds — who are they and how did they get down the trail. The overall format will endeavor to get to know the guest on and off the trail.
Podcast Insights
Content Themes
The podcast covers a variety of topics related to endurance riding such as personal accomplishments, horse care, and experiences sharing trail narratives. Episodes feature stories from historical figures in endurance riding, like Susan Kasemeyer discussing her pioneering work, as well as contemporary riders like Rachel Land sharing thrilling experiences from challenging rides like Tevis and the Mongol Derby, offering a holistic view of the endurance riding community.
A remote interview platform podcast for Endurance Riders. Guests will share information about their endurance accomplishments, stories, backgrounds — who are they and how did they get down the trail. The overall format will endeavor to get to know the guest on and off the trail.
I am especially excited to introduce my next guest, Stevie Delahunt.
I have followed Stevie, initially thought the Mongol and Gaucho Derbies, and then as a fellow, very much admired endurance rider.
Stevie loves thrill-seeking, adrenaline rush, over the top adventures and endurance sports. But most of all she is an outstanding horsewoman, trainer and genuinely cares about horse welfare and helping them be the best athletes they can be and you – the best rider you can be!
Stevie has completed the three longest horse races in the world – the Mongol Derby, Race the Wild Coast in South Africa, and the Gaucho Derby in Patagonia. In addition, she has three Tevis completions!
For this podcast, I wanted to focus on Stevie’s rider fitness program, specifically for women 50+! We are losing muscle fast and need to focus on weight training and building muscle around those vulnerable joints for riders – hips, knees, ankles and feet. Stevie has many great tips and ideas for us including how you can get ourselves and our horse through a difficult ride. She walks us through the physical part but also the importance of mindset and connection to our horse.
But we cover it all and more!
I want to share a quote by Stevie that somewhat sets the stage…”Learning the balance between creating triumph or trauma in difficult situations deepens the trust you have in yourself and your horse has in you, and it creates great opportunities for personal growth.”
With that… I am honored to introduce Stevie Delahunt! I hope you enjoy our chat as much as I did….
Links:
Hydra-Max – Electrolyte with Creatine
https://100xequine.com/products/hydramax
Nupafeed® L-Carnitine Concentrate Oral Paste | Horse Antioxidant
Stability Cushion Balance Pad for Core Strength
Tailwind Electrolytes — this is non-flavored, but they have several flavored options
Warwick Schiller Journey On Podcast – with Stevie Delahunt
https://open.spotify.com/episode/05Zuoe7O8RZEzIVFyg48bb?si=wWDK63IcSI6UYn8FhnVsHQ
How to reach Stevie:
Patreon – Stevie Delahunt Horse & Rider Mental & Physical Fitness
https://www.patreon.com/c/IntergalacticEquine/home?utm_source=campaign-search-results
Website – Learn more about her Boot Camps
https://www.intergalacticequine.com/home
Facebook – Stevie Delahunt (please send her a DM to friend)
Instagram – @adventuristbarbie
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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