Survivor's Guide to Menopause and Cancer.
Survivor's Guide to Menopause and Cancer.
Podcast Description
Survivor's Guide to Menopause and Cancer is for women transitioning into the Menopause, naturally, surgically or as a result of a treatment for cancer. This podcast aims to educate and empower women about topics related to menopause and cancer. The host, Karen Kruger chats to experts on all things menopause and cancer. She also listens to survivors sharing their stories. This podcast helps answer any questions female cancer survivors may have, support women to live a more fulfilled life after cancer.
Podcast Insights
Content Themes
The podcast focuses on topics related to menopause and cancer, including the emotional and physical challenges of transitioning into menopause after treatment, mental health effects, holistic health strategies, skin care during and after treatment, and the power of creative expression. Episodes have featured discussions on the significance of exercise, nutrition, and coping mechanisms for mental well-being.
Survivor’s Guide to Menopause and Cancer is for women transitioning into the Menopause, naturally, surgically or as a result of a treatment for cancer. This podcast aims to educate and empower women about topics related to menopause and cancer. The host, Karen Kruger chats to experts on all things menopause and cancer. She also listens to survivors sharing their stories. This podcast helps answer any questions female cancer survivors may have, support women to live a more fulfilled life after cancer.
I host this episode and it focuses on self-reflection and personal growth, guiding participants through a series of exercises aimed at exploring emotions, physical well-being, relationships, and work-life balance. The session emphasizes the importance of setting intentions for the upcoming year, encouraging individuals to let go of burdens and embrace self-compassion.
Disclaimer
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