Ascent Life Podcast
Ascent Life Podcast
Podcast Description
Inspiring 1 million people a day to live their best lives, and be the best version of themselves. That is living an Ascent Life! Host, R. Brandon Long speaks with leaders, artists, CEO’s, Entrepreneur’s, Dad’s, Mom’s, and those who want to share their definite major purpose, and their definition of success.
Podcast Insights
Content Themes
The show emphasizes personal development, inspirational success stories, and critical life lessons. Topics include purpose-driven success, like leading with love in business and life as discussed in episodes featuring guests like Nate Davenport and Jodi Graham. Other episodes explore the value of humanities in shaping perceptions of success, the concept of agency in life choices, and actionable insights drawn from books like Inner Excellence.

Inspiring one million people a day to live their best lives, and be the best version of themselves. Built on the philosophy of living Healthy, Wealthy, & Wise, host R. Brandon Long uses humor to direct approachable conversations with artists, adventurers, entrepreneurs and everyday people who live admirable lives. Ascent Life seeks to explore what defines success, how to live with purpose, and become the best version of yourself: healthy, wealthy & wise. That is living an Ascent Life!
In this big mountain episode, I sit down with Wynter McBride — Freeride World Tour rookie standout and one of America’s top female freeride skiers — to explore how adventure sports like skiing help us live more meaningful, purposeful lives. Fresh off her breakout rookie season, Wynter shares raw insights on identity beyond skiing, facing fear in the start gate, traveling the world, and finding joy.
We dive deep into:
What it’s really like competing on the Freeride World Tour (Alaska spines, Verbier, Georgia, France, Austria + canceled comps)
Balancing passion for skiing with mountain biking, art, yoga, family & summer adventures
Defining success, purpose, and who you are when you’re not skiing
Moving through fear, building confidence, and skiing with a smile at the gate
Lessons from big mountains on humility, discomfort, and breathing through challenge
How yoga, journaling, and reflection fuel performance and personal growth
I also share key wisdom from two powerful books on living a meaningful life: Arthur C. Brooks’ The Meaning of Your Life(my top recommendation) and How to Live a Meaningful Life by Bill Burnett & Dave Evans.
Whether you’re a skier, adventurer, or someone searching for more purpose and joy in daily life, this conversation will inspire you to chase experiences, do it scared, and design a life you love.
🔑 Topics: Freeride World Tour, big mountain skiing, finding purpose, meaningful life, adventure sports, Wynter McBride, rookie season, skiing mindset, overcoming fear, identity work, Arthur Brooks, yoga for athletes
⏰ Timestamps:
00:00 Intro & books on meaning
04:17 Interview with Wynter McBride begins
05:08 Purpose & identity outside of skiing
09:03 Breaking down her podium run in France
14:15 Rookie season results & making the cut
16:07 Travel chaos, trains, food allergies & cultural surprises in Georgia
23:10 Favorite European stops & why European mountains feel massive
26:00 Alaska heli-skiing & spine technique
33:20 Defining success as an athlete & as a person
48:18 Yoga, art & cross-training for skiing
51:43 How Wynter wants to be remembered
55:26 Summer plans & goals for next season
01:03:01 Final advice: Do it scared
If you enjoyed this episode, please subscribe to Ascent Life for weekly conversations on living healthy, wealthy, and wise.
Share this with someone who needs inspiration to chase their passion!
📧 Get the weekly newsletter with full show notes + more at AscentLifeNow.com
📸 Follow Wynter McBride on Instagram & Substack (search Wynter McBride)
🎥 Watch her Freeride World Tour runs
Thanks for tuning in— now go do something that makes you feel most like yourself.
Cheers, and Godspeed.

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