Follow Your Heartsong
Follow Your Heartsong
Podcast Description
Follow Your Heartsong is a podcast on sacred sexuality, radical self-expression, and embodied freedom. Hosted by Rose—a sex, love, and intimacy coach—this show explores desire, intimacy, and spiritual awakening through conscious sexuality. Sex is more than an act; it’s a gateway to divinity, deep connection, and transformation. From tantric intimacy and conscious kink to open relationships and healing sexual shame, this space is where raw truth meets deep wisdom.
Podcast Insights
Content Themes
The podcast focuses on sacred sexuality, conscious intimacy, and spiritual awakening. Key topics include radical self-expression, tantra, conscious kink, and healing sexual shame. For instance, episodes explore the role of sex coaching in empowering relationships, as showcased in the episode with Zesska, who shares her transformative experience. Another episode discusses Human Design and its impact on sensuality, demonstrating how understanding one’s design fosters deeper intimacy.
Sex Ritual Radio is where intimacy, communication, and embodiment become sacred pathways to healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Guide, and Sacred Intimate, this show invites you into the living edge of love, desire, and conscious relationship. Through soul-nourishing conversations on conscious partnership, erotic polarity, somatic awareness, sacred intimacy, conscious kink, and holistic living, we remember that healing does not happen through avoidance or performance. It happens through presence. Sex Ritual Radio is a space for raw truth, emotional depth, nervous system attunement, and embodied wisdom. A space where the masculine and feminine are reimagined for the New Earth, where devotion replaces domination, and desire becomes a force for transformation. Here, passion is medicine. Presence is devotion. And how we love is how we touch the divine.
On Sex Ritual Radio, host Rose Heartsong welcomes guest Sarah Lane, founder of Rage Retreats and creator of Breath Twerk, after meeting at a Women Over Dinner ritual experience. They discuss women’s rage as a suppressed, taboo force that can be safely expressed and transmuted into pleasure, power, and purposeful action, distinguishing rage from aggression and emphasizing awareness, permission, and nervous-system-safe boundaries.
Lane shares her background with anger and grief from her absent father, how breathwork and somatic practices led her to rage rituals, and critiques spiritual bypassing and gaslighting in some spiritual communities. She offers practical tools for “anger in” versus “anger out,” including screaming into a pillow, movement, grounding, breath, and water. Lane explains how Rage Retreats integrate post-rage pleasure practices like twerking to expand capacity for embodiment and orgasmic power, and shares links
Next Rage Retreat is in Fallbrook, CA Saturday, May 30, 2026 10am – 7pm
- Free breathwork Audio: FlodeskDesign emails people love to get.pages/64dbdf1fce23c9cec38a76ef
- Rage Retreat – May 30th Fallbrook California www.rageretreats.com
- REVIVAL: KartraREVIVAL
- YouTube channel: YoutubeSarah Lane | Somatic Coach
- Insight Timer: InsighttimerInsight Timer Embed: Sarah Lane
- Instagram: Instagraminstagram.com/iam.sarahlane
00:00 Welcome to Sex Ritual Radio
01:23 Meet Sarah Lane
03:09 What Is a Rage Retreat
06:38 Permission to Feel Anger
09:12 Rage vs Aggression
09:49 Rage as Collective Fuel
15:26 Good Girl vs Wild Woman
19:12 Sarah’s Rage Origin Story
21:38 Breathwork and Lower Chakras
24:41 Spiritual Bypassing of Rage
25:48 Safe Containers for Anger
27:15 Anger as Fuel
28:01 Rage in Spiritual Spaces
29:01 Cult Dynamics and Discernment
31:09 Holding Client Anger
34:57 Boundaries with Rage
38:16 Shame Grief and Gender
39:40 Anger In vs Anger Out
42:39 Owning Your Power
45:25 Twerking into Pleasure
47:19 Where to Find Sarah
47:46 Closing Thanks and Signoff
✨ Resources & Special Offers ✨
🌹 Explore more at www.roseheartsong.com
🛏 Splash Blanket – 10% off with code ROSEHEARTSONG → https://splashblanket.us/
🍑 Yoni Pleasure Palace – 10% off with code ROSEHEARTSONG → https://yonipleasurepalace.com/
🌱 Purium – $50 gift card with code FOLLOWYOURHEARTSONG → https://ishoppurium.com/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.