Follow Your Heartsong
Follow Your Heartsong
Podcast Description
Follow Your Heartsong is a podcast on sacred sexuality, radical self-expression, and embodied freedom. Hosted by Rose—a sex, love, and intimacy coach—this show explores desire, intimacy, and spiritual awakening through conscious sexuality. Sex is more than an act; it’s a gateway to divinity, deep connection, and transformation. From tantric intimacy and conscious kink to open relationships and healing sexual shame, this space is where raw truth meets deep wisdom.
Podcast Insights
Content Themes
The podcast focuses on sacred sexuality, conscious intimacy, and spiritual awakening. Key topics include radical self-expression, tantra, conscious kink, and healing sexual shame. For instance, episodes explore the role of sex coaching in empowering relationships, as showcased in the episode with Zesska, who shares her transformative experience. Another episode discusses Human Design and its impact on sensuality, demonstrating how understanding one’s design fosters deeper intimacy.
Sex Ritual Radio is where intimacy, communication, and embodiment become sacred pathways to healing and aliveness. Hosted by Rose Heartsong, Certified Intimacy Coach, Somatic Guide, and Sacred Intimate, this show invites you into the living edge of love, desire, and conscious relationship. Through soul-nourishing conversations on conscious partnership, erotic polarity, somatic awareness, sacred intimacy, conscious kink, and holistic living, we remember that healing does not happen through avoidance or performance. It happens through presence. Sex Ritual Radio is a space for raw truth, emotional depth, nervous system attunement, and embodied wisdom. A space where the masculine and feminine are reimagined for the New Earth, where devotion replaces domination, and desire becomes a force for transformation. Here, passion is medicine. Presence is devotion. And how we love is how we touch the divine.
Navigating Perimenopause and Embracing the Glow Up with Dara Sloan In this episode of ‘Follow Your Heartsong,’ host Rose Heartsong discusses taboo topics surrounding sexuality, spirituality, and holistic health with guest Dara Sloan, a holistic health, life, and mindset coach.
They delve into the often-ignored subject of perimenopause, its symptoms, and the importance of preventative measures. Dara shares her personal experience and professional advice on bioidentical hormone therapy and holistic approaches to balancing hormones. They also discuss the broader implications of self-care, setting boundaries, and the ongoing journey of self-love and personal growth. Tune in to learn how to turn life’s disruptions into opportunities for glow-ups and to gain insights into the interconnectedness of health, relationships, and overall well-being.
Find Dara –
IG – https://www.instagram.com/dara.sloan/TT – https://www.tiktok.com/@dara_sloan
Web: www.darasloan.com
Find Rose –
Web – https://www.roseheartsong.com/
IG – https://www.instagram.com/roseheartsong/
00:00 Welcome to Follow Your Heart Song
01:13 Introducing Dara Sloan: Holistic Health Coach
02:29 Understanding Perimenopause and Menopause
05:00 Navigating Hormonal Changes
06:40 Preventative Care and Bioidentical Hormones
07:59 The Importance of Functional Medicine
09:41 The Journey Through Menopause
15:46 Post-Menopause: Life After the Transition
22:18 Maintaining Pleasure and Reducing Stress
27:02 Exploring Biodynamic Farming
27:28 The Impact of Alcohol on Well-being
28:25 Transitioning from Alcohol to Weed
29:28 Inflammation and Hormonal Health
31:02 Holistic Health and Spirituality
35:15 Navigating Relationships and Self-Love
40:59 The Collective Awakening
46:06 Final Thoughts and Resources
✨ Resources & Special Offers ✨
🌹 Explore more at www.roseheartsong.com
🛏 Splash Blanket – 10% off with code ROSEHEARTSONG → https://splashblanket.us/
🍑 Yoni Pleasure Palace – 10% off with code ROSEHEARTSONG → https://yonipleasurepalace.com/
🌱 Purium – $50 gift card with code FOLLOWYOURHEARTSONG → https://ishoppurium.com/
Disclaimer
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