Be Your Own Healer with Dr. Kim D’Eramo

Be Your Own Healer with Dr. Kim D’Eramo
Podcast Description
Looking for a way to heal, but feel like you have tried it all? Join me, Dr. Kim D’Eramo, on Be Your Own Healer, the podcast that empowers you to unleash the healing power that’s already inside of you. As a physician and the Founder of the American Institute of MindBody Medicine, I understand the profound impact of the connection between our minds and our bodies. In each episode, I’ll share inspiring stories of individuals who have transformed their lives through MindBody Healing, and show how thoughts, emotions, and the body’s innate wisdom can unlock unlimited healing power within you. If you’re ready to break free from limitations and create a life of health and prosperity, this podcast is for you. Start your awakening journey now to Be Your Own Healer.
Podcast Insights
Content Themes
The podcast delves into themes of MindBody healing, energy medicine, and personal transformation with episodes featuring topics like energy balance techniques, overcoming food guilt, and activating self-healing abilities. For example, the episode with Dondi Dahlin explores a Daily Energy Routine that enhances vitality and focus, while another episode with Susan Kenny focuses on releasing emotional patterns related to food and self-worth.

Looking for a way to heal, but feel like you have tried it all? Join me, Dr. Kim D’Eramo, on Be Your Own Healer, the podcast that empowers you to unleash the healing power that’s already inside of you. As a physician and the Founder of the American Institute of MindBody Medicine, I understand the profound impact of the connection between our minds and our bodies. In each episode, I’ll share inspiring stories of individuals who have transformed their lives through MindBody Healing, and show how thoughts, emotions, and the body’s innate wisdom can unlock unlimited healing power within you. If you’re ready to break free from limitations and create a life of health and prosperity, this podcast is for you. Start your awakening journey now to Be Your Own Healer.
Welcome back to the new segment of Be Your Own Healer: Movies That Heal!!! This is where I take iconic films and decode the healing lessons hidden in plain sight.
This week, we’re exploring Peaceful Warrior—a powerful story about ego, injury, and awakening to a deeper truth.
On the surface, it’s about a gymnast whose career is nearly destroyed by an accident. But at its core, it’s about learning to surrender control, trust your inner guidance, and find peace in the present moment—even when life doesn’t go to plan.
In this episode, I break down:
- The moment that cracked open his nervous system (and why it mirrors so many of our own)
- How chasing performance can disconnect you from your body
- What true surrender actually looks like (it’s not giving up—it’s waking up)
- Why presence is more powerful than perfection
- How the “everyday” can become sacred when you drop into stillness
Whether you’re navigating illness, burnout, uncertainty, or a major life transition, Peaceful Warrior offers a mirror—and this conversation will guide you to see yourself more clearly in it.
Let this be your invitation to slow down, tune in, and trust the path within.
💖
Dr. Kim D’Eramo Resources:
Website
YouTube
Instagram
Books
Self-Discovery Quiz
MindBody Community

Disclaimer
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