Miles on Repeat
Miles on Repeat
Podcast Description
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
Podcast Insights
Content Themes
The podcast focuses on various themes related to running, including personal stories of transformation, race recaps, and discussions on nutrition, mental health, and training strategies. Episodes include inspiring stories like Kendra Wilson's journey from chronic illness to a 100-mile finisher and Emily Keddie's extensive experience holding multiple FKTs while tackling various challenging ultraraces.
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
In today’s episode, we sit down with ultrarunner Dakota Bridgeman. Dakota shares his journey into running, how he balances training while being a dad to his young daughter, and the role running has played in his life.
He also opens up about his personal weight loss transformation, the lessons he’s learned along the way, and the goals he has set for the future. From family life to chasing big miles, Dakota’s story is one of perseverance, growth, and finding balance on and off the trails.
Disclaimer
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