Miles on Repeat
Miles on Repeat
Podcast Description
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
Podcast Insights
Content Themes
The podcast focuses on various themes related to running, including personal stories of transformation, race recaps, and discussions on nutrition, mental health, and training strategies. Episodes include inspiring stories like Kendra Wilson's journey from chronic illness to a 100-mile finisher and Emily Keddie's extensive experience holding multiple FKTs while tackling various challenging ultraraces.
The Miles on Repeat Podcast, hosted by Amanda Rasmussen, connects with runners of all varieties and shares their unique running journey. We will feature runners of all distances and backgrounds and dig deeper into their personal story, along with race recaps and discussing DNFs. Miles on Repeat will also highlight nutrition, mental health and wellbeing, training strategies and select race coverage.
In this episode we sit down with Washington based ultrarunner, Beth Castillo. We take a deep dive into Beth’s running journey and her race history. Beth shares her love for the Yeti trail community and her appreciation for timed events. She recently completed Canebrake 200 and finished 2nd female with an impressive time of 71:13:55!! We discuss how things went for her aside from the impressive finish during this inspirational episode.
Disclaimer
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