Spiral Theory – Understanding the Body Through The Forces of Nature
Spiral Theory - Understanding the Body Through The Forces of Nature
Podcast Description
Join us as we explore the incredible intelligence of the human body and its deep connection to the natural world. From Pilates, fascia, and yoga to Structural Therapy and beyond! We’ll uncover how every layer of our being—energetic and physical—is intertwined. Discover how we are microcosms of the universe, reflecting the same forces that shape the world around us.
Podcast Insights
Content Themes
Focuses on various aspects of physical well-being, including Pilates, Structural Therapy, and the interplay between movement and motherhood. Episode examples include discussions on the transformative power of Pilates for dancers and everyday life, exploring Neurosomatic Therapy principles, and the exploration of body spirals that affect movement and posture.
Join us as we explore the incredible intelligence of the human body and its deep connection to the natural world. From Pilates, fascia, and yoga to Structural Therapy and beyond! We’ll uncover how every layer of our being—energetic and physical—is intertwined. Discover how we are microcosms of the universe, reflecting the same forces that shape the world around us.
In this episode, Shila and our special guest Dayna Wood from Integrative Counsel, dive into the overlap between physical and mental health — and how integrating body-based therapies with mental health modalities can open new doors for healing! We explore how somatic therapies, EMDR, and psychedelic/ketamine-assisted therapy (PAT/KAP) are creating powerful, research-backed outcomes for clients by working with the body, mind, and spirit as a unified system.
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