Spiral Theory – Understanding the Body Through The Forces of Nature
Spiral Theory - Understanding the Body Through The Forces of Nature
Podcast Description
Join us as we explore the incredible intelligence of the human body and its deep connection to the natural world. From Pilates, fascia, and yoga to Structural Therapy and beyond! We’ll uncover how every layer of our being—energetic and physical—is intertwined. Discover how we are microcosms of the universe, reflecting the same forces that shape the world around us.
Podcast Insights
Content Themes
Focuses on various aspects of physical well-being, including Pilates, Structural Therapy, and the interplay between movement and motherhood. Episode examples include discussions on the transformative power of Pilates for dancers and everyday life, exploring Neurosomatic Therapy principles, and the exploration of body spirals that affect movement and posture.
Join us as we explore the incredible intelligence of the human body and its deep connection to the natural world. From Pilates, fascia, and yoga to Structural Therapy and beyond! We’ll uncover how every layer of our being—energetic and physical—is intertwined. Discover how we are microcosms of the universe, reflecting the same forces that shape the world around us.
In this episode, Shila interviews Jade Skinner, an esteemed ashtanga-yoga teacher from the St. Pete area. They delve into Jade’s journey into yoga, her transition from fitness and Pilates to Ashtanga Yoga, and her unique teaching methodology! They also discuss their collaborative efforts in teaching anatomy, the nuances of Ashtanga practice, and offering tailored movement prescriptions for students, as well as Jade’s future retreat, and collaboration plans with Body Center.
Visit our website! https://www.bodycenterstpete.comFollow on IG! @bodycenterstpeteListen on Apple Podcasts https://podcasts.apple.com/us/podcast…
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