Soft Power Project
Soft Power Project
Podcast Description
Welcome to the Soft Power Project, a podcast that journals the story of women as they navigate their own transformations. I’m Sherry, a certified coach and your host. In my mid 30s, I made the bold decision to reinvent my life. Now in my 40s, I’m sharing that journey, along with the stories of the women, who inspire me. Like you, we are embracing growth to become our highest selves. Let’s celebrate the power of self-exploration, one story at a time. For any questions, please find me at [email protected] Talk to you soon!
Podcast Insights
Content Themes
This podcast focuses on themes of personal transformation, empowerment, and self-discovery, with episodes tackling topics such as navigating life pivots, the perception of desperation, and the exploration of identity. For example, the second episode delves into the often-negative connotations of feeling desperate and how this state can lead to unexpected opportunities, while the first episode features an interview with Debbie Wu discussing career pivots and the courage required to embrace change.
Soft Power Project is a podcast about the part of reinvention we don’t always talk about—the uncertainty, fear, failures, identity shifts, and moments when you have no idea what’s next.
Sherry Fang has honest conversations with women who are figuring it out as they go.
No polished success stories. No pretending to have it all figured out. Just real conversations about becoming.
✨Communicate From Within✨
Do you want to communicate with more confidence without becoming someone you’re not?
My 1:1 coaching helps leaders build confidence, clarity, and self-trust in the real situations that shape their leadership.
If you want to have a chat to see if you are ready to become a leader who communicates with confidence and clarity, fill out this form -> https://forms.gle/Ck9YCxzUzamNGJ4v7
👉 For any questions, please find me at [email protected]
I used to debate with myself about whether I needed therapy, even though I knew I did. I went in 2018 to deal with my divorce and a huge identity crisis, and again from 2023 to 2025, when I was really struggling with the custody battle. Last month I decided to go back.
Knowing what I know now, I’m sharing what I wish I had known back then. For two years I scheduled my sessions on my lunch hour so I could go right back to work. You’re supposed to drop the armor in a session, then you rush back and put it on again. That’s kind of how I felt. I also talk about the bracelet from the very last session of my last round: a tube for the tunnel I walked through, from a really dark space into somewhere really light and bright, and a little flower for my daughter.
If you’ve ever debated whether you need therapy, this Soft Power Project episode is your invitation to look at it as an investment, not a cost. Make sure you have some cushion around your sessions. That is your time.
0:00 – Why Committing to Therapy Feels Scary
2:14 – The Real Price of Therapy
3:01 – An Investment, Not a Cost
4:22 – Flexible Sessions vs Every Week
6:29 – Therapy Tools in a Physical Room
7:49 – The Bracelet From My Last Session
9:21 – The Problem With Lunch-Hour Sessions
13:13 – Zoom In and Zoom Out
#SoftPowerProject #SoftPower #MentalHealth #Healing
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