Well, Well, Well
Podcast Description
Discover Well, Well, Well—the podcast that speaks your wellness language.
Wellness is more than trends and workouts—it’s a way of life, and this podcast gets it. Well, Well, Well is your no-BS guide to navigating the highs, lows, and WTF moments of the wellness and fitness industry.
Learn from the Experts: Industry leaders and trailblazers share the secrets to their success.
Get Inspired: Raw stories and bold takes rekindle your passion for fitness and your business.
Feel Seen: You’re not alone in the challenges of entrepreneurship—we’ve got your back.
Unwind & Enjoy: 30-60 minutes of laughter, real talk, and surprising “aha” moments.
Forget the polished narratives and surface-level tips. We dive into the tough questions, tackle the trends (hello, GLP-1 meds!), and deliver insights with authenticity, humor, and heart. Plus, we bring in voices from beyond fitness—entrepreneurs, mental health advocates, and creatives—to keep things fresh and dynamic. Well, Well, Well is for fitness studio owners, wellness entrepreneurs, and anyone looking for relatable stories, actionable ideas, and a sense of community.
Ready to join the conversation? Whether you’re seeking solutions for burnout, insights on consumer trends, or just a good laugh, Well, Well, Well will leave you inspired, entertained, and ready to crush it in your business. Subscribe now and start listening!
Podcast Insights
Content Themes
The podcast focuses on a variety of topics including wellness trends, entrepreneurship challenges, and mental health issues, with episodes exploring the impact of GLP-1 medications on fitness and personal stories from industry leaders about building community in fitness studios.
Discover Well, Well, Well—the podcast that speaks your wellness language.
Wellness is more than trends and workouts—it’s a way of life, and this podcast gets it. Well, Well, Well is your no-BS guide to navigating the highs, lows, and WTF moments of the wellness and fitness industry.
Learn from the Experts: Industry leaders and trailblazers share the secrets to their success.
Get Inspired: Raw stories and bold takes rekindle your passion for fitness and your business.
Feel Seen: You’re not alone in the challenges of entrepreneurship—we’ve got your back.
Unwind & Enjoy: 30-60 minutes of laughter, real talk, and surprising “aha” moments.
Forget the polished narratives and surface-level tips. We dive into the tough questions, tackle the trends (hello, GLP-1 meds!), and deliver insights with authenticity, humor, and heart. Plus, we bring in voices from beyond fitness—entrepreneurs, mental health advocates, and creatives—to keep things fresh and dynamic. Well, Well, Well is for fitness studio owners, wellness entrepreneurs, and anyone looking for relatable stories, actionable ideas, and a sense of community.
Ready to join the conversation? Whether you’re seeking solutions for burnout, insights on consumer trends, or just a good laugh, Well, Well, Well will leave you inspired, entertained, and ready to crush it in your business. Subscribe now and start listening!
“If you stay in that hustle for too long, it leads to burnout.”
What does true freedom look like for a boutique fitness founder? For Andrea Isabelle Lucas, author of Own It All and founder of Barre & Soul, it meant transforming a side hustle born from rock bottom into a multi-location fitness empire—and then stepping away from the daily operations entirely. Today, Andrea manages her East Coast studios from a beach house on the West Coast, working shorter days, trusting her team completely, and seeing her highest profit margins yet.
But her path wasn’t typical. Andrea joins Laura to share her incredible journey navigating life as a teen mom and domestic violence survivor before building a six-location brand. In this transparent and deeply inspiring conversation, Andrea and Laura pull back the curtain on the exact operational, financial, and mindset shifts required to break free from the daily grind and scale a sustainable, highly profitable business.
Together, they dive into why open-book management completely changes employee buy-in, how physical distance can actually force you to become the visionary leader your business needs, and the realities of investing in high-level fractional support. Andrea also shares a beautiful, humorous look at what it feels like to finally reclaim her personal freedom and rewrite her life on her own terms. Whether you are currently sweeping the floors of your own studio or dreaming of expanding your footprint, this episode is your ultimate permission slip to start before you are ready and build a business that runs without you.
- Follow Andrea: https://www.instagram.com/andreaisabellelucas
- Learn More About Barre & Soul: Barresoul.com & Barresoulacademy.com
- Brand Strategy: Signal House SEO & Ads – Jeremy Scott Foster: https://jsf.xyz
- Bookkeeping: Worttth https://worttth.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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