Well, Well, Well
Podcast Description
Discover Well, Well, Well—the podcast that speaks your wellness language.
Wellness is more than trends and workouts—it’s a way of life, and this podcast gets it. Well, Well, Well is your no-BS guide to navigating the highs, lows, and WTF moments of the wellness and fitness industry.
Learn from the Experts: Industry leaders and trailblazers share the secrets to their success.
Get Inspired: Raw stories and bold takes rekindle your passion for fitness and your business.
Feel Seen: You’re not alone in the challenges of entrepreneurship—we’ve got your back.
Unwind & Enjoy: 30-60 minutes of laughter, real talk, and surprising “aha” moments.
Forget the polished narratives and surface-level tips. We dive into the tough questions, tackle the trends (hello, GLP-1 meds!), and deliver insights with authenticity, humor, and heart. Plus, we bring in voices from beyond fitness—entrepreneurs, mental health advocates, and creatives—to keep things fresh and dynamic. Well, Well, Well is for fitness studio owners, wellness entrepreneurs, and anyone looking for relatable stories, actionable ideas, and a sense of community.
Ready to join the conversation? Whether you’re seeking solutions for burnout, insights on consumer trends, or just a good laugh, Well, Well, Well will leave you inspired, entertained, and ready to crush it in your business. Subscribe now and start listening!
Podcast Insights
Content Themes
The podcast focuses on a variety of topics including wellness trends, entrepreneurship challenges, and mental health issues, with episodes exploring the impact of GLP-1 medications on fitness and personal stories from industry leaders about building community in fitness studios.

Discover Well, Well, Well—the podcast that speaks your wellness language.
Wellness is more than trends and workouts—it’s a way of life, and this podcast gets it. Well, Well, Well is your no-BS guide to navigating the highs, lows, and WTF moments of the wellness and fitness industry.
Learn from the Experts: Industry leaders and trailblazers share the secrets to their success.
Get Inspired: Raw stories and bold takes rekindle your passion for fitness and your business.
Feel Seen: You’re not alone in the challenges of entrepreneurship—we’ve got your back.
Unwind & Enjoy: 30-60 minutes of laughter, real talk, and surprising “aha” moments.
Forget the polished narratives and surface-level tips. We dive into the tough questions, tackle the trends (hello, GLP-1 meds!), and deliver insights with authenticity, humor, and heart. Plus, we bring in voices from beyond fitness—entrepreneurs, mental health advocates, and creatives—to keep things fresh and dynamic. Well, Well, Well is for fitness studio owners, wellness entrepreneurs, and anyone looking for relatable stories, actionable ideas, and a sense of community.
Ready to join the conversation? Whether you’re seeking solutions for burnout, insights on consumer trends, or just a good laugh, Well, Well, Well will leave you inspired, entertained, and ready to crush it in your business. Subscribe now and start listening!
“When you take that step back and realize it’s okay to not always feel like you have to be in competition, but rather just stay true to yourself.”
From a mother of triplets discovering a local workout studio 16 years ago to becoming a Senior Master Trainer and leading global community relations, Heather Perren’s journey within the Lagree Fitness ecosystem is a masterclass in organic career evolution.
In this episode of Well, Well, Well, Heather sits down with host Laura to dissect the rapid expansion of Lagree: scaling from 550 to over 1,500 global studios in just two years. They dive deep into the business side of boutique fitness, explore how Lagree’s accessible licensing model empowers new studio owners, and discuss the misnomers surrounding the “Pilates vs. Lagree” industry debate.
Plus, Heather shares an inside look at the forthcoming technology revolutionizing the workout—including tempo lights and automated spring systems—and offers key takeaways on how studio owners can thrive by prioritizing community and instructor quality over competition.

Disclaimer
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