Voices in the Silence with Mark Allen
Voices in the Silence with Mark Allen
Podcast Description
We all have an internal voice that guides us, pushes us, criticizes us, builds us up, loves us, hates us, and sometimes even tells us we're not good enough. At its worst, that voice might make us question our worth and whether we can make it another day. But in the end, it is our voice, and it's what has carried us through each day up until this moment. I want us to know that this voice is normal. We all have it. We all struggle with it. And yet, we rarely talk about it. I want to create a space where we can openly acknowledge and address that internal dialogue and know we are not alone.
Podcast Insights
Content Themes
The podcast focuses on topics surrounding mental health, personal growth, and the complexities of internal dialogue, with episodes featuring discussions on experiences with trauma, mental health struggles, and transformative journeys like ayahuasca therapy.
We all have an internal voice that guides us, pushes us, criticizes us, builds us up, loves us, hates us, and sometimes even tells us we’re not good enough. At its worst, that voice might make us question our worth and whether we can make it another day. But in the end, it is our voice, and it’s what has carried us through each day up until this moment. I want us to know that this voice is normal. We all have it. We all struggle with it. And yet, we rarely talk about it. I want to create a space where we can openly acknowledge and address that internal dialogue and know we are not alone.
In this conversation of Voices in the Silence, I engage with Josh Fisher a close friend of mine as he shares his journey through life's challenges and the influence of his military upbringing on his identity. He reflects on his early life, the adversities he faced, and how spirituality has played a role in his resilience. The discussion also touches on regrets, personal growth, and his journey of personal growth, self-discovery, and the impact of his military background on his leadership style. He discusses the importance of vulnerability, connection, and the difference between joy and happiness. The conversation explores the challenges of sobriety, the shared struggles many face, and the power of storytelling in building understanding and support among individuals. Ultimately, the conversation emphasizes the significance of embracing one's uniqueness while recognizing the commonalities in human experiences.
Mentioned during the show:
Off Script with Josh Fisher
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