Hold It All: The Podcast for Working Mums Who Refuse to Choose
Hold It All: The Podcast for Working Mums Who Refuse to Choose
Podcast Description
Hold It All: The Podcast for Working Mums Who Refuse to ChooseMotherhood. Career. Self-care. Growth. Can you really hold it all?Welcome to Hold It All—the podcast for working mums who are done with feeling overwhelmed, stretched too thin, and stuck in survival mode. I’m Kobi Pollock, a mindset, empowerment, and business coach, and I believe that you don’t have to choose between success and sanity, between being a great mum and honoring yourself.Each episode is a raw, real, and powerful conversation about the mindset shifts, nervous system regulation, and feminine energy needed to thrive in every area of life—without burnout or guilt. Through my own journey from exhaustion to empowerment, and through the stories of inspiring guests, this podcast serves as a mirror for you—a reflection of what’s possible when you reclaim your power, trust yourself, and learn to navigate life with ease and intention.This is for the women who know there is more—more freedom, more peace, more alignment. You’re not here to just get through the day—you’re here to create a life that feels whole, fulfilling, and yours.✨ Let’s hold it all—together. ✨Subscribe now and step into the next level of your life.Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Podcast Insights
Content Themes
This podcast explores themes of motherhood, self-care, empowerment, and personal growth, with episodes featuring topics such as overcoming trauma, money mindset shifts, and finding balance in life. Specific examples include deep conversations about navigating childhood anxiety in Episode #5 and practical wealth-building advice in Episode #3 to help women achieve both personal fulfillment and financial success.
Out Of Her Mind with Kobi Pollock is a podcast for women ready to slow down, reconnect with themselves, and create a life that feels like theirs. Through honest conversations about mindset, motherhood, nervous system healing, burnout, personal growth, Matrescence, confidence, and wellbeing, Kobi Pollock shares practical tools, interviews and inspiring stories to help you live with greater calm, clarity, and self-trust.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
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What if you stopped waiting until you had more time, more energy or more motivation… and simply started with two minutes?
In this episode of Out Of Her Mind, I’m joined byLizzie Williamson— motivational speaker, author, TEDx speaker, creator of the Two Minute Method™ and the woman known as the “Excuse Buster from Down Under.”
Lizzie shares the deeply personal story behind her new book, Just Two Minutes, including her experience with postnatal depression and the moment she realised that taking one tiny action could create a small but powerful feeling of hope.
We talk about:
- Why we fall into an all-or-nothing mindset
- The “Perfect Police” that keep us stuck
- Why something is better than nothing
- How tiny actions create evidence that we can show up for ourselves
- Why celebrating small wins matters
- How to take action when you don't feel motivated
- Lizzie's simple MAGIC practice
- Why our children are watching how we show up for ourselves
- What we are waiting for before we start living the life we want
Lizzie shares one of my favourite ideas from our conversation:
“All or nothing” can become “all or something.”
Because that something gets you started and once you start, you can build momentum.
This is such an uplifting conversation for anyone who feels stuck, overwhelmed, unmotivated or like they simply don't have enough time to make the changes they know they want to make.
So, what is the thing you've been putting off?
And what could you do for just two minutes today to move yourself in that direction?
You might be surprised by what can happen when you simply start.
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private Facebook Group Out Of Her Mind: The Community
Check out my website for events, programs, free resources and how to work with me.
With love
Kobi xox
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