Hold It All: The Podcast for Working Mums Who Refuse to Choose
Hold It All: The Podcast for Working Mums Who Refuse to Choose
Podcast Description
Hold It All: The Podcast for Working Mums Who Refuse to ChooseMotherhood. Career. Self-care. Growth. Can you really hold it all?Welcome to Hold It All—the podcast for working mums who are done with feeling overwhelmed, stretched too thin, and stuck in survival mode. I’m Kobi Pollock, a mindset, empowerment, and business coach, and I believe that you don’t have to choose between success and sanity, between being a great mum and honoring yourself.Each episode is a raw, real, and powerful conversation about the mindset shifts, nervous system regulation, and feminine energy needed to thrive in every area of life—without burnout or guilt. Through my own journey from exhaustion to empowerment, and through the stories of inspiring guests, this podcast serves as a mirror for you—a reflection of what’s possible when you reclaim your power, trust yourself, and learn to navigate life with ease and intention.This is for the women who know there is more—more freedom, more peace, more alignment. You’re not here to just get through the day—you’re here to create a life that feels whole, fulfilling, and yours.✨ Let’s hold it all—together. ✨Subscribe now and step into the next level of your life.Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Podcast Insights
Content Themes
This podcast explores themes of motherhood, self-care, empowerment, and personal growth, with episodes featuring topics such as overcoming trauma, money mindset shifts, and finding balance in life. Specific examples include deep conversations about navigating childhood anxiety in Episode #5 and practical wealth-building advice in Episode #3 to help women achieve both personal fulfillment and financial success.
Out Of Her Mind with Kobi Pollock is a podcast for women ready to slow down, reconnect with themselves, and create a life that feels like theirs. Through honest conversations about mindset, motherhood, nervous system healing, burnout, personal growth, Matrescence, confidence, and wellbeing, Kobi Pollock shares practical tools, interviews and inspiring stories to help you live with greater calm, clarity, and self-trust.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Follow me on Facebook https://www.facebook.com/kobi.pollock/
Follow me on Instagram https://www.instagram.com/kobi_olive_pollock/
Are you carrying the mental load of everyone around you while your own needs keep slipping to the bottom of the list?
You're managing the household, remembering everyone's needs, showing up at work, raising your children and trying to keep all the balls in the air. You're capable, you're coping, and from the outside, it might look like you've got it all together. But how are you actually feeling on the inside?
In this episode of Out of Her Mind, Kobi Pollock explores why so many women find themselves carrying so much, how familiar patterns can keep us putting everyone else first, and why knowing we need to change isn't always enough to make it happen.
You'll discover how to begin recognising the patterns that keep you stuck, practice different responses, build self-trust and start questioning the expectations you've accepted as normal.
Kobi also shares her SLOW approach — Stop, Listen, Open and Observe, Wonder — to help you create space to pause, explore your options and make more intentional choices in everyday life.
Because this isn't about becoming better at managing everything. It's about questioning what you're carrying, recognising where you have choices and creating a life that feels good to live, not just one you're capable of managing.
Your capacity to carry everything is not a measure of your worth.
Your life is happening now, make sure you're part of it.
❤️ If this episode resonates with you, share it with another woman who needs to hear this message.
Ready to explore what changing these patterns could look like in your own life? Visit kobipollockcoaching.com.au to discover Kobi's coaching and resources.
Out of Her Mind with Kobi Pollock — honest conversations about mindset, motherhood, nervous system healing and coming home to yourself.
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private Facebook Group Out Of Her Mind: The Community
Check out my website for events, programs, free resources and how to work with me.
With love
Kobi xox
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