Hold It All: The Podcast for Working Mums Who Refuse to Choose
Hold It All: The Podcast for Working Mums Who Refuse to Choose
Podcast Description
Hold It All: The Podcast for Working Mums Who Refuse to ChooseMotherhood. Career. Self-care. Growth. Can you really hold it all?Welcome to Hold It All—the podcast for working mums who are done with feeling overwhelmed, stretched too thin, and stuck in survival mode. I’m Kobi Pollock, a mindset, empowerment, and business coach, and I believe that you don’t have to choose between success and sanity, between being a great mum and honoring yourself.Each episode is a raw, real, and powerful conversation about the mindset shifts, nervous system regulation, and feminine energy needed to thrive in every area of life—without burnout or guilt. Through my own journey from exhaustion to empowerment, and through the stories of inspiring guests, this podcast serves as a mirror for you—a reflection of what’s possible when you reclaim your power, trust yourself, and learn to navigate life with ease and intention.This is for the women who know there is more—more freedom, more peace, more alignment. You’re not here to just get through the day—you’re here to create a life that feels whole, fulfilling, and yours.✨ Let’s hold it all—together. ✨Subscribe now and step into the next level of your life.Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Podcast Insights
Content Themes
This podcast explores themes of motherhood, self-care, empowerment, and personal growth, with episodes featuring topics such as overcoming trauma, money mindset shifts, and finding balance in life. Specific examples include deep conversations about navigating childhood anxiety in Episode #5 and practical wealth-building advice in Episode #3 to help women achieve both personal fulfillment and financial success.
Out Of Her Mind with Kobi Pollock is a podcast for women ready to slow down, reconnect with themselves, and create a life that feels like theirs. Through honest conversations about mindset, motherhood, nervous system healing, burnout, personal growth, Matrescence, confidence, and wellbeing, Kobi Pollock shares practical tools, interviews and inspiring stories to help you live with greater calm, clarity, and self-trust.
Subscribe now and step into the next level of your life.
OR
Check out more about me here: https://KobiOlivePollock.kartra.com/page/homepage
Follow me on Facebook https://www.facebook.com/kobi.pollock/
Follow me on Instagram https://www.instagram.com/kobi_olive_pollock/
I thought I was the only one standing in my kitchen, holding a glass of wine and pretending I was okay.
I was a nurse caring for dying children, I was a mum to two young boys., I was a wife, a friend and the person everyone could rely on.
From the outside, everything looked fine and on the inside, I was slowly falling apart.
In this deeply personal episode of Out Of Her Mind, I share my story of burnout in 2022, the panic attacks that changed my life, and how I went from surviving to rebuilding a relationship with myself.
We talk about:
✨ Using alcohol to cope with stress and overwhelm
✨ The guilt and shame that so many women carry in silence
✨ What survival mode actually looks like
✨ How our nervous system keeps us going until it simply can't anymore
✨ The moment I realised something had to change
✨ Why healing isn't linear
✨ How learning to regulate my nervous system helped me rebuild my life
If you've ever felt overwhelmed, emotionally exhausted, disconnected from yourself or like you're barely holding everything together, this episode is for you.
Because you are not weak.
You are not failing.
And you are definitely not alone.
With love,
Kobi xox
Let me know what you thought of this episode:
Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER becomes known.
If you want to stay connected you can:
Join my private Facebook Group Out Of Her Mind: The Community
Check out my website for events, programs, free resources and how to work with me.
With love
Kobi xox
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