Energy Talks with Vanessa & Alyssa
Energy Talks with Vanessa & Alyssa
Podcast Description
In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.
Podcast Insights
Content Themes
The podcast explores themes of energy, intuition, and holistic health, diving into topics like the emotional complexities of motherhood, the impact of environmental energy on well-being, as well as cultural differences in parenting and lifestyle choices. Episodes include discussions on navigating mean girl dynamics in parenting and finding identity after childbirth.

In their darkest times, fate brought together two moms from different parts of the world—Alyssa, a yoga instructor and health coach from the United States, and Vanessa, a Life & Success Coach from Amsterdam that lives in Switzerland. Together, they bring you ‘Energy Talks with Vanessa & Alyssa’ a podcast that brings forward coffee chats about navigating life’s tough decisions, with a focus on energy, intuition, and holistic health.
Vanessa & Alyssa dive into the powerful influence of environment and energy, exploring how where we live, who we surround ourselves with, and the energy we tune into can dramatically affect our well-being. They compare European and American cultures, and unpack the differences in motherhood, lifestyle, and health decisions. From trusting your gut to embracing the universe’s signs, ‘Energy Talks with Vanessa & Alyssa’ will guide you on a journey to live authentically and grow in alignment with your true self.
This podcast is for those seeking clarity, connection, and inspiration on their path to health and happiness—especially moms and anyone on a growth journey. You will find a space here to feel understood, inspired, and empowered.
So grab a cup of coffee, open your mind, and join us in creating a life that feels in sync with who you truly are. Discover the energy that fuels your growth on each episode of ‘Energy Talks with Vanessa & Alyssa’.
In this episode of Energy Talks, we explore how trusting your intuition can guide the big decisions in motherhood, from navigating healthcare choices, to reevaluating school systems that don’t always support our kids' natural energy. We share how different cultures approach health and parenting, why we lean into holistic options like Chinese medicine, and the emotional load that comes with advocating for our children in a world that often prioritizes quick fixes over deeper healing.
Tune in for more on:
• The difference between European and American pharmacy and health approaches
• Why Chinese medicine and slow healing can be more effective
• Our concerns with labeling kids too early and relying on medication
• How school structures may clash with energetic, movement-driven children
• Homeschooling, alternative models, and giving kids space to thrive
• The importance of tuning into intuition and not feeling guilty for doing so
If this conversation resonates with you, help us spread the word! Share this episode with a fellow mom, friend, or listener who needs to hear that trusting their gut is enough.
Connect with Us!
Energy Talks Instagram: @EnergyTalksPodcast
Alyssa's Links:
Website: https://www.alyssakflynn.com/
Instagram: https://www.instagram.com/alyssakflynn
LinkedIn: https://www.linkedin.com/in/alyssa-flynn-4060bb37/
Pinterest: https://www.pinterest.com/alyssakflynn/
Vanessa’s Links:
Website: http://www.lifeguidecoach.com
Instagram: https://www.instagram.com/thelifeguidecoach
LinkedIn: https://www.linkedin.com/in/vanessa-helfrich-4b80a91a/

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