That Healing Feeling with Neha Ranglani
That Healing Feeling with Neha Ranglani
Podcast Description
Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space for holistic growth, where true healing begins within.
Podcast Insights
Content Themes
The podcast covers a spectrum of topics surrounding holistic health, emotional well-being, and mindfulness with episodes like 'What They Don’t Want You to Know About Meat, Drugs & Fashion' addressing ethical consumerism and 'Mindfulness & Emotional Mastery' discussing emotional regulation techniques and the impact of multitasking on health.
Imagine a space where health transcends the numbers on a plate or the steps on a tracker. A space where we redefine well-being—not just through food or calories—but by nurturing the quality of our thoughts, processing our emotions with intention, and embracing transformative mindset shifts. Here, we focus on reconnecting with our true selves, healing from the core, and reversing physical and mental imbalances—not by viewing our bodies as broken, but as resilient and whole. This is a space for holistic growth, where true healing begins within.
In this episode, I sit down with renowned skin specialist Dr. Falguni Shah to dive deep into everything skin. From acne, pigmentation, dry skin, and scars to the truth about laser hair removal and how to choose the right sunscreen—we cover it all. But it doesn’t stop at skincare products and procedures. We also explore the gut-skin connection and how healing from within can lead to lasting, radiant skin.
We bust some popular social media skincare myths and trends that might be doing more harm than good, and talk about why personalized care matters more than ever.
Whether you’re struggling with breakouts, dark spots, or just confused by the latest online advice—this episode is for you.
0:50 – 2:34 Introduction
2:35 – 8:32 Pressure to Deliver Instant Results & Misinformation on Social Media
8:33 – 11:52 Dermatologist’s Recommendations for Dry Skin
11:53 – 14:01 How Gut Health Affects Skin Health
14:02 – 22:22 Best AM & PM Skincare Routine + Choosing the Right Sunscreen
22:23 – 25:00 Impact of Random Skincare Advice on Social Media
25:01 – 29:10 All About Skin Actives: What Works & What Doesn’t
29:11 – 30:55 Why You Should Choose Fragrance-Free & Toxin-Free Products
30:54 – 36:25 Dairy and Acne: What’s the Real Link?
36:26 – 46:40 Isotretinoin for Acne – Hype or Necessity?
46:41 – 53:26 How to Treat Pigmentation Effectively
53:27 – 57:02 Safe Ways to Lighten Dark Lips
57:03 – 1:04:18 Botox, Fillers & Anti-Aging: What You Need to Know
1:04:19 – 1:11:29 Laser Treatment for Hirsutism (Facial & Body Hair)
1:11:30 – 1:16:08 Minoxidil for Hair Fall & Other Scalp Treatments
1:16:09 – 1:19:22 All About IV Drips for Skin & Wellness
1:19:23 – 1:24:14 Latest Trends in the Skincare Industry
1:24:15 – 1:27:19 Skincare Myth or Fact – Debunking Common Beliefs
1:27:20 – 1:29:35 Rapid Fire with the Expert
1:29:36 – 1:30:00 Final Thoughts & Outro
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Order ‘Breakfast Reboot’ (in English) here: https://niramayah.myinstamojo.com/product/breakfast-reboot
Order ‘Dessert Reboot’ (in English) here: https://niramayah.myinstamojo.com/product/dessert-reboot
Order ‘Beverage Reboot’ (in English) here: https://niramayah.myinstamojo.com/product/beverage-reboot
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Subscribe To Our Other YouTube Channel:-
https://www.youtube.com/@NehaRanglaniShorts
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To Know More,
Follow Neha Ranglani On ⤵︎
Instagram @Neha Ranglani
/https://www.instagram.com/neharanglani_/
Twitter @Neha Ranglani
Facebook @Neha Ranglani
/ https://www.facebook.com/NehaRanglaniNutritionist
LinkedIn – Neha Ranglani
/https://www.linkedin.com/in/neharanglani/
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#AcneTreatment #PigmentationRemedies #GutHealthAndSkin #SkincareTruths #ClearSkinJourney #DermatologyTips #SkinHealthMatters #HormonalAcne #GlowingSkinNaturally #HolisticSkincare
About That Healing Feeling
That Healing Feeling is about holistic growth, where Neha Ranglani explores how true healing begins from within through mindfulness, wellness, and self-awareness.
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