Ashtanga Yoga: For the Seekers
Ashtanga Yoga: For the Seekers
Podcast Description
The Sādhaka Podcast. If asana is the “what” we do, then this podcast serves as the why the hell are we doing it? I will be interviewing experts in the field in an attempt to understand the lived experience of yoga philosophy, inner wisdom, creativity, flow, and inspiration. To understand the “spiritual side effects” of the practice. To glimpse the depth of yoga beyond the physical. So that on the days that you forget, you can remember why you started in the first place. Hosted by: Marla Tortorice - @marlasyoga.
Discover the “how” of it all and practice yoga with me on Sādhaka Studio.
Podcast Insights
Content Themes
The podcast explores themes around yoga philosophy, inner awareness, creativity, and the spiritual impact of yoga practice. Episodes delve into topics like balancing physical and spiritual practices with discussions featuring guests on strength training in yoga, the influence of Krishnamacharya, and the essence of practical spirituality.
The Sādhaka Podcast. If asana is the “what” we do, then this podcast serves as the why the hell are we doing it? I will be interviewing experts in the field in an attempt to understand the lived experience of yoga philosophy, inner wisdom, creativity, flow, and inspiration. To understand the “spiritual side effects” of the practice. To glimpse the depth of yoga beyond the physical. So that on the days that you forget, you can remember why you started in the first place. Hosted by: Marla Tortorice – @marlasyoga.
Discover the “how” of it all and practice yoga with me on Sādhaka Studio.
Welcome back to Part 2 of Justin’s discussion about Dharma as it is presented in the Ramayana. Today, Justin gets introduces the character of Hanuman, the idea that the majority of what we experience is a creation of our own mind, and ways to keep that rather daunting thought simple and practical for our every day lives.
*This was a live lecture originally held over zoom.
IF YOU ENJOYED THIS INTERVIEW, PLEASE SUBSCRIBE & DROP ME A RATING. Thank you!!!
Find Justin on Instagram:https://www.instagram.com/justincyoga/
Find me on Instagram: @marlasyoga
Practice yoga with us on Sādhaka Studio:
https://sadhakastudio.uscreen.io/catalog
Come with me and Justin to Costa Rica:
https://www.wetravel.com/trips/for-the-seekers-ashtanga-yoga-retreat-sadhaka-67726403
Timestamps
00:00
0:56 Ravana representing the acquisition of power
12:38 The complexity of good and evil
17:15 The Quest to Rescue Sita and introduction of Hanuman
22:02 The most important passage in the entire book
25:06 Adharma is the strong taking from the helpless
25:53 Dharma will always become whole again
28:40 Illusion: the majority of what we experience is a creation of our own mind
29:42 Self-awareness is a major victory
34:01 We always continue
40:41 Keep it simple
43:27 Important takeaways
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