The Eat Nourish Love Podcast
The Eat Nourish Love Podcast
Podcast Description
Eat Nourish Love Podcast is your go-to space for wellness, self-care, and inspiring stories. Hosted by Caroline Cary, we bring you powerful conversations with incredible guests who share insights on health, business, and personal growth. Discover how belief, tenacity, and hard work can transform lives. Whether you’re seeking motivation or expert advice, this podcast will uplift and empower you. Join us, follow, and share as we explore stories that engage, connect, and inspire.
Podcast Insights
Content Themes
The podcast focuses on wellness, nutrition, and personal growth, delving into topics such as gut health's impact on neurodivergent minds, the effects of menopause on health, and the entrepreneurial journey of creating non-alcoholic beverages. Episodes like featuring Amanda Thomson on breaking into the wine industry and Lucinda Miller's insights on nutrition and ADHD highlight the diverse, engaging content that aims to inform and inspire listeners.
Eat Nourish Love Podcast is your go-to space for wellness, self-care, and inspiring stories. Hosted by Caroline Cary, we bring you powerful conversations with incredible guests who share insights on health, business, and personal growth. Discover how belief, tenacity, and hard work can transform lives. Whether you’re seeking motivation or expert advice, this podcast will uplift and empower you. Join us, follow, and share as we explore stories that engage, connect, and inspire.
Don’t forget to book your tickets to the ENL Autumn Fair taking place on September 23rd and 24th at Tedworth Park, Wiltshire. Tickets can be purchased now at https://www.eventbrite.co.uk/e/eat-nourish-love-autumn-fair-2025-tickets-1417781024209
In this episode, Caroline sits down with Dr Louise Newson — physician, women’s health specialist, and member of the UK Government’s Menopause Taskforce — to explore the truth about hormones, HRT, and why so many misconceptions persist. Louise shares how her career and personal experience shaped her mission to improve women’s health globally, explaining the roles of oestrogen, progesterone and testosterone across the whole body, and clarifying the difference between synthetic and body-identical hormones. They discuss the real risks of not treating hormonal changes, how language around menopause can mislead, and the ways lifestyle, routine and self-care support long-term health. Louise also talks candidly about the challenges of being outspoken, the importance of community and transparency, and why empowering women with clear, evidence-based information matters. It’s a grounded, practical conversation about navigating hormonal health and making informed choices with kindness at every stage of life.
Connect with Caroline:
Website: https://www.eatnourishlove.com/enl-autumn-fair/
Instagram: https://www.instagram.com/enlfairs/
This is podcast is edited and published by Creative Content Studio https://www.creativecontentstudio.co.uk/
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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