The Eat Nourish Love Podcast
The Eat Nourish Love Podcast
Podcast Description
Eat Nourish Love Podcast is your go-to space for wellness, self-care, and inspiring stories. Hosted by Caroline Cary, we bring you powerful conversations with incredible guests who share insights on health, business, and personal growth. Discover how belief, tenacity, and hard work can transform lives. Whether you’re seeking motivation or expert advice, this podcast will uplift and empower you. Join us, follow, and share as we explore stories that engage, connect, and inspire.
Podcast Insights
Content Themes
The podcast focuses on wellness, nutrition, and personal growth, delving into topics such as gut health's impact on neurodivergent minds, the effects of menopause on health, and the entrepreneurial journey of creating non-alcoholic beverages. Episodes like featuring Amanda Thomson on breaking into the wine industry and Lucinda Miller's insights on nutrition and ADHD highlight the diverse, engaging content that aims to inform and inspire listeners.
Eat Nourish Love Podcast is your go-to space for wellness, self-care, and inspiring stories. Hosted by Caroline Cary, we bring you powerful conversations with incredible guests who share insights on health, business, and personal growth. Discover how belief, tenacity, and hard work can transform lives. Whether you’re seeking motivation or expert advice, this podcast will uplift and empower you. Join us, follow, and share as we explore stories that engage, connect, and inspire.
This episode is sponsored by Megi Wellness – You can receive 20% off Megi Wellness products when you apply the code EAT20 at checkout. https://megiwellness.com
In this episode of Eat Nourish Love, Caroline Cary speaks with nutritionist, metabolic health expert, and author Petronella Ravenshear, creator of The Human Being Diet.
Petronella shares how her three-month structured programme helps rebalance hormones, reduce inflammation, improve energy, and achieve sustainable weight loss — without deprivation.
They explore how mindset, fasting between meals, breaking free from constant snacking, and reconnecting with real, whole foods can transform health at any age. Petronella offers practical tips on overcoming cravings, planning meals, managing stress, and finding joy in nourishing your body.
Whether you’re looking to reset your habits, manage midlife weight gain, or simply feel your best, this conversation is packed with empowering advice to help you take charge of your health and well-being.
Find out more about Petronella's work at https://thehumanbeingdiet.com
Connect with Caroline:
Website https://www.eatnourishlove.com/our-story/
Instagram https://www.instagram.com/eat.nourish.love_/
FaceBook https://www.facebook.com/eat.nourish.love1
LinkedIn https://www.linkedin.com/in/carolinecary/
This podcast is produced by Creative Content Studio https://www.creativecontentstudio.co.uk
Disclaimer
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