Create What Matters
Create What Matters
Podcast Description
Create What Matters, where raw ambition meets purpose-driven action. This is your front-row seat to game-changing conversations that matter on at the intersection of creativity, impact, and leadership.
Podcast Insights
Content Themes
The podcast explores themes including personal empowerment, alternative relationships, and social change, with episodes featuring discussions on topics such as the evolution of feminine power, modern dating dynamics across diverse identities, and utilizing astrology for personal insight in relationships.
Create What Matters, where raw ambition meets purpose-driven action. This is your front-row seat to game-changing conversations that matter on at the intersection of creativity, impact, and leadership.
What if the tension in your hips is holding more than just tightness?
In this episode I sit down with Laura Rodenas — somatic healer, yoga teacher and founder of Samudra Yoga Space — recorded live in Bali. Laura went from corporate architecture in London to becoming one of the most sought-after somatic healing teachers in the world, and the turning point was a single accident that left her unable to move.
We go deep on why the hips are the body’s emotional vault, how generational trauma gets stored and passed down through the female lineage, what TRE (Trauma Release Exercises) actually is and why shaking is the body’s most natural healing mechanism, and why knowing your trauma inside out does not mean you are releasing it.
This one hit close to home. An honest, embodied conversation about what real healing actually looks like.
Samudra Yoga Space: @samudrayogaspace
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