Beyond The Muscle Podcast
Beyond The Muscle Podcast
Podcast Description
Beyond The Muscle Podcast dives deep into the world of natural bodybuilding offering valuable insights from those involved in the sport.
Featuring expert guests, engaging discussions as well as actionable tips to help level up your own bodybuilding journey.
Podcast Insights
Content Themes
The podcast focuses on themes related to natural bodybuilding, including training methods, contest preparation, personal experiences, and mental resilience. Examples of specific episodes include insights on elite conditioning with guest Kristian Kerr, the journey of pro champion Ben Lloyd, and reflections on personal comeback seasons by the host, providing a mix of inspiration and practical advice.
Beyond The Muscle Podcast dives deep into the world of natural bodybuilding offering valuable insights from those involved in the sport.
Featuring expert guests, engaging discussions as well as actionable tips to help level up your own bodybuilding journey.
In this episode Josh, Dean and I discuss the topic of peak week.
We chat about what peak week is (and isn’t) , some misconceptions surrounding peak week, mistakes we’ve made in the past (alcohol was indeed consumed 😂) carb and sodium and much more.
Make sure you check it out and follow Beyond the Muscle on Spotify!
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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