Modern Yoga Talks
Modern Yoga Talks
Podcast Description
Welcome to Modern Yoga Talks, the podcast for yoga teachers and practitioners navigating the joys and struggles of modern yoga. Each week, we dive into real conversations, practical tips, and fresh perspectives to help you grow your practice, overcome challenges, and connect authentically. Whether you’re building confidence as a teacher or seeking balance in your practice, this podcast bridges tradition and innovation to support your unique yoga journey.
Podcast Insights
Content Themes
The podcast explores a variety of themes including yoga's deeper impact on daily life, the evolution of yoga teaching, community building, and personal growth. Episodes highlight topics like transitioning to online teaching, navigating self-doubt, and the connection between yoga and mental wellness, with examples like Episode 5 focusing on consistency in practice and Episode 4 covering yoga and loss.
Welcome to Modern Yoga Talks, the podcast for yoga teachers and practitioners navigating the joys and struggles of modern yoga. Each week, we dive into real conversations, practical tips, and fresh perspectives to help you grow your practice, overcome challenges, and connect authentically. Whether you’re building confidence as a teacher or seeking balance in your practice, this podcast bridges tradition and innovation to support your unique yoga journey.
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Summary
In this conversation, Kristalee shares her transformative journey from a troubled past marked by addiction to becoming a yoga teacher and healer. She discusses the differences between spirituality and religion, her experiences with plant medicine, and the importance of creating safe spaces for healing. Kristalee emphasizes the significance of humility, intention, and community in the healing process, as well as the role of sound healing and ceremony in life transitions. Her insights provide valuable guidance for those seeking alternative healing methods and for facilitators in the wellness space.
Chapters
(00:00) Introduction to Krista Lee and Her Journey
(07:10) The Transition from Religion to Spirituality
(14:43) The Path to Becoming a Yoga Teacher
(20:43) Exploring Plant Medicine and Its Impact
(28:37) Facilitating Plant Medicine Sessions
(38:44) The Power of Sound Healing
(40:33) Creating Safe Spaces for Healing
(47:26) The Role of Ceremony in Life Transitions
(56:29) Advice for Facilitators and Practitioners
(01:05:34) Episode Wrap-Up and Listener Engagement
(01:06:50) Ending
Kristalee's Website
Kristalee's Instagram
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.