The Brennan Page
The Brennan Page
Podcast Description
The Brennan Page is a podcast where leadership, coaching, and performance development come to life. Hosted by Kyle Brennan and Dwayne Page, this show dives deep into leadership, the art of coaching, mental performance, and high-level skill development—whether in baseball, business, or life.With guests ranging from Major League coaches to industry experts in leadership and personal growth, The Brennan Page is more than a podcast—it’s a space for learning, evolving, and mastering the craft of mentorship.Expect raw conversations, practical insights, and stories from the field that challenge conventional thinking and inspire the next generation of coaches, players, and leaders.
Podcast Insights
Content Themes
The podcast explores key themes such as leadership, mental performance, skill development, and coaching strategies. Episodes often feature discussions on topics like the competitive edge in training, overcoming adversity in sports, and building team dynamics, with examples like Pat Cantwell discussing his experiences as a bullpen catcher and lessons learned during his journey in baseball.
The Brennan Page is a podcast where leadership, coaching, and performance development come to life. Hosted by Kyle Brennan and Dwayne Page, this show dives deep into leadership, the art of coaching, mental performance, and high-level skill development—whether in baseball, business, or life.
With guests ranging from Major League coaches to industry experts in leadership and personal growth, The Brennan Page is more than a podcast—it’s a space for learning, evolving, and mastering the craft of mentorship.
Expect raw conversations, practical insights, and stories from the field that challenge conventional thinking and inspire the next generation of coaches, players, and leaders.
Zach Reding is a former Major League Strength Coach for the Houston Astros and the current Minor League Strength and Conditioning Coordinator.
00:00 Intro
07:16 Coaching Philosophy and Player Development
13:06 The Importance of Communication in Coaching
19:16 Early Specialization in Sports
25:01 Learning Movement Patterns and Skills
30:16 The Importance of Multi-Sport Participation
36:09 Understanding Movement Patterns in Baseball
45:15 Addressing Common Issues in Young Athletes
51:18 The Impact of Early Specialization in Sports
59:09 Resources for Aspiring Strength Coaches
01:07:58 Exploring Performance Metrics in Baseball
01:14:54 The Importance of Movement Patterns
01:21:30 The Role of Ego in Coaching
01:28:43 Navigating Challenges in Player Development
01:37:22 The Journey of Player Development
01:49:16 Building Relationships for Success
01:56:00 The Importance of Humor in Coaching
02:02:50 Training Dogs and Coaching Parallels
02:12:54 Leadership and Professionalism in Sports
02:19:20 Leadership and Culture in the Locker Room
02:25:20 The Balance of Coaching and Player Autonomy
02:31:17 Influence of Family and Environment on Success
02:37:47 Podcast Outro
Disclaimer
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