The Flow Lab
The Flow Lab
Podcast Description
Explore building science with The Flow Lab Podcast, hosted by Ben Walker and Sam Meyers of Retrotec.
Discover building envelope and HVAC ductwork airtightness, featuring discussions with industry leaders on evolving codes, energy efficiency, and sustainability.
Learn from pioneers and case studies to enhance your expertise. Join our community and lead in building science.
Follow The Flow Lab Podcast for insights and innovations in building performance.
Podcast Insights
Content Themes
The podcast centers around building science, energy efficiency, and HVAC technology. Specific topics include discussions on building envelope airtightness, blower door testing, and innovations in sustainable construction. Episodes feature case studies like the origins of the blower door with Colin Genge and the story behind the Saskatchewan Conservation House with Harold Orr, covering the evolution of air leakage testing and its impact on modern air-tightness standards.

Explore building science with The Flow Lab Podcast, hosted by Ben Walker and Sam Meyers of Retrotec. Discover building envelope and HVAC ductwork airtightness, featuring discussions with industry leaders on evolving codes, energy efficiency, and sustainability. Learn from pioneers and case studies to enhance your expertise. Join our community and lead in building science. Follow The Flow Lab Podcast for insights and innovations in building performance.
Sam Myers and Ben Walker sit down with Joe Medosch to talk about why indoor air quality is personal, and why better HVAC diagnostics matter more than ever. They break down MeasureQuick, direct capture, and the accountability gap that still holds the industry back. You will also hear why “the occupant is the greatest sensor,” plus what wildfire smoke and ventilation mean for real homes. If this helped, share it with a tech or builder who cares about getting it right.
Show Notes:
Introduction and Welcome (0:00)
Retro Tech and Joe's Contributions (1:26)
Challenges in the HVAC Industry (2:43)
Health and Air Quality Focus (4:51)
Measure Quick and HVAC Diagnostics (5:51)
Training and Education in HVAC (17:50)
Occupant-Centric Approach to Building Performance (18:03)
Wildfire Smoke and Indoor Air Quality (19:56)
Future of HVAC and Measure Quick (41:18)
Closing Remarks and Future Collaboration (47:15)
Follow Hosts:
Ben Walker (Co-CEO, Retrotec)
LinkedIn: https://www.linkedin.com/in/ben-walker-4a05901/
Sam Myers (Building Science Specialist & Trainer)
LinkedIn: https://www.linkedin.com/in/sam-myers-ms-a9a4a546/
Website: https://retrotec.com/
Facebook: https://www.facebook.com/retrotec/
Instagram: https://www.instagram.com/retrotec/
YouTube: https://www.youtube.com/@RetrotecEnergy/
Listen on
Spotify: https://open.spotify.com/show/3xMDAhIttUTHWK41DH7KhB
Don’t forget to subscribe for more episodes on airtightness, ventilation strategies, and innovations in building science!
#BuildingScience #AirtightnessTesting #EnergyEfficiency #BuildingPerformance #HVAC #Retrotec #GreenStar #EnergyWaste #HomeImprovement

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