Pulse Ox
Pulse Ox
Podcast Description
Health professionals helping healthy professionals.
Welcome to the Pulse Ox Podcast. We bring on the brightest experts in human optimization to help you get to the next level of your life by sharing their secrets to good living.
Curious about hormone replacement therapy or DMT? Looking to understand your co-workers better using psychology? Need to elevate your ability to make and keep commitments so that you can hit your goals? We the secrets you need.
We help you forge your path forward and we love when you succeed.
- Pulse Ox team
Podcast Insights
Content Themes
This podcast focuses on topics like human optimization, personal growth, health strategies, and navigating life's challenges. Episodes explore diverse themes such as hormone replacement therapy, the impact of DMT, the importance of mental health and burnout prevention, as well as personal stories of resilience and transformation like overcoming rare diseases and business crises.

Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance.
Each week, health professionals and entrepreneurs reveal their secrets to human optimization—secrets that often come from love, loss, psychedelics, mystical experiences, or good old fashion failure.
Expect practical insights on mental wellbeing, physiology, leadership, and growth strategies to help you elevate your life and hit ambitious goals.
– Pulse Ox
Show Notes: The Pulse Ox Podcast – Sophia West: Awakening the Inner WisdomIn this transformative episode of The Pulse Ox Podcast, host Eric Stopper sits down with Sophia West of Noetic Alchemy for a deeply personal and enlightening conversation about finding one’s true path and purpose. Sophia West shares the powerful moment that changed the trajectory of her life—a realization at the top of the stairs between her teenage children’s bedrooms—leading her on an intense and exploratory journey of self-discovery and healing.Expect real talk on:The turning point that promptedSophia Westto break out of an unfulfilling life and how she summoned the courage for changeHer step-by-step dive into self-help books, energy healing, shamanic traditions, and the integration of ancient wisdom with modern practicesEssential resources and “cheat codes” for anyone wanting to start their own journey (spoiler: get your reading list ready!)The importance of tuning into intuition and how to strengthen that connection even if it’s something you’ve never experienced beforeParenting insights—whySophia Westfocuses on holding space and letting her children find their own paths instead of pushing spiritual beliefsA sneak peek into the Atlantean wisdoms courseSophia Westteaches, designed to unlock the wisdom we all hold withinWhether you’re at your own turning point or just curious about the world of energy healing, shamanism, and personal growth, this conversation is packed with wisdom, relatable stories, and actionable advice.Resources & Recommendations Mentioned“The Way of the Peaceful Warrior” by Dan Millman“The Celestine Prophecy”“The Four Agreements” by Don Miguel RuizEnergy healing modalities (Reiki, shamanism)The Atlantean Book of Wisdom courseConnect with Sophia WestWebsite: sophiawest.comInstagram: @SophiaWestWellnessIf this episode resonated with you, give us a like on Spotify and share it with a friend on their own path of discovery!You’re not alone in your search for meaning or desire for change—step onto the landing with us and see what doors might open.00:00 ”Choosing a New Path”03:50 ”Books and Journey to Wellness”07:17 ”Embrace Emotions, Find Yourself”10:12 ”Embracing Intuition and Accountability”15:41 ”Authentic Parenting and Belief Freedom”17:01 Guiding Kids to Explore Interests

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