Pulse Ox

Pulse Ox
Podcast Description
Health professionals helping healthy professionals.
Welcome to the Pulse Ox Podcast. We bring on the brightest experts in human optimization to help you get to the next level of your life by sharing their secrets to good living.
Curious about hormone replacement therapy or DMT? Looking to understand your co-workers better using psychology? Need to elevate your ability to make and keep commitments so that you can hit your goals? We the secrets you need.
We help you forge your path forward and we love when you succeed.
- Pulse Ox team
Podcast Insights
Content Themes
This podcast focuses on topics like human optimization, personal growth, health strategies, and navigating life's challenges. Episodes explore diverse themes such as hormone replacement therapy, the impact of DMT, the importance of mental health and burnout prevention, as well as personal stories of resilience and transformation like overcoming rare diseases and business crises.

Pulse Ox, hosted by Eric Stopper, explores the intersection of science, spirituality, and high performance.
Each week, health professionals and entrepreneurs reveal their secrets to human optimization—secrets that often come from love, loss, psychedelics, mystical experiences, or good old fashion failure.
Expect practical insights on mental wellbeing, physiology, leadership, and growth strategies to help you elevate your life and hit ambitious goals.
– Pulse Ox
In this inspiring episode, host Eric Stopper sits down with Gary Bolles, global thought leader on the future of work, author of The Next Rules of Work, and Global Fellow for Transformation at Singularity University. Gary has touched millions through his best-selling LinkedIn Learning courses and brings a lifetime of career wisdom to the table.What You’ll Learn:The Secret to a Good Life: Gary shares his personal approach to living well, emphasizing the powerful intersection between purpose and people. Hear how finding meaning isn’t one-size-fits-all and why it’s okay if your “purpose” looks different from others.Rethinking Purpose: Whether you’re searching for your Capital-P Purpose or simply what gives you meaning day-to-day, Gary discusses strategies (including mantras and self-inventory) to help you discover your “why.”Future-You and Visualization: Eric and Gary dive into visualizing your “future self,” the importance of experimenting with different approaches, and why no one path fits all when imagining your best life.The Portfolio of Work: Are you multi-passionate or crave variety in your work? Gary introduces the concept of building a “portfolio of work” — blending your many interests and talents into a sustainable, fulfilling career.Giving Yourself Permission: Discover why it’s crucial to allow yourself to pursue what you love, even if it doesn’t fit the traditional “one job, one focus” mold. Plus, practical advice on prioritization, goal-setting, and maintaining balance.Mindset, Skill Set, Tool Set: Learn Gary’s framework for approaching work and life, and how developing the right tools and mindset can help you adapt and thrive — whether you’re teaching jiu jitsu to kids or tackling the world’s biggest problems.Memorable Quotes:“Finding the people and the purpose that make you feel you know why you’re here… that’s the secret.”“You have to experiment. Find the keys that help you determine what that better life could look like.”“Give yourself permission to find what you love, then figure out how you can bake more of it into your life.”Connect with Gary BollesFind Gary on LinkedIn: G BOLLES on LinkedInIf this episode inspired you, please share it with a friend and leave us a like on Spotify!About Our Guest:Gary Bolles has trained as a career counselor, developed world-renowned learning content, and is an expert in helping people and organizations adapt to the rapidly-changing world of work. His advice on meaning, innovation, and life design is both practical and motivational.Subscribe & Follow Pulse Ox Podcast for more deep dives into finding purpose, innovative work strategies, and living your best life.

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