Game Changers – Athlete Edition

Game Changers - Athlete Edition
Podcast Description
Game Changers: Athlete Edition is the ultimate mindset and performance podcast bridging the gap between elite athletics and lifelong achievement. Hosted by Kortney Harmon, a former D1 softball pitcher turned high-performance business coach, and Julie Jones, a Hall of Fame coach and mental performance specialist, this show delivers powerful insights that transform athletes into champions both on and off the field.
Each episode combines decades of elite coaching experience with real-world success strategies, featuring captivating interviews with accomplished coaches and athletes who share their journeys, challenges, and breakthrough moments. Whether you’re a current athlete looking to level up your game, a coach seeking fresh perspectives, or someone eager to harness the athlete mindset for success in any arena, this podcast delivers actionable strategies and motivation to help you break through barriers and reach your full potential.
From mental toughness and resilience to leadership and post-athletic career success, Game Changers: Athlete Edition equips you with the tools and mindset needed to excel in all aspects of life. Join Kortney and Julie weekly as they share proven techniques, inspiring stories, and practical wisdom that will help you become the game changer you’re meant to be.
Available wherever you get your podcasts. Follow @GameChangersPod on social media for daily motivation and exclusive content.
DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and Game Changers - Athlete Edition podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.
Podcast Insights
Content Themes
The podcast explores themes such as mental toughness, resilience, leadership, and post-athletic career success. Episodes cover specific topics like managing youth sports pressure, the development of competitive skills, and the transition from athlete to professional, with each episode bringing valuable insights and practical wisdom to help listeners excel in all areas of life.

Game Changers: Athlete Edition is the ultimate mindset and performance podcast bridging the gap between elite athletics and lifelong achievement. Hosted by Kortney Harmon, a former D1 softball pitcher turned high-performance business coach, and Julie Jones, a Hall of Fame coach and mental performance specialist, this show delivers powerful insights that transform athletes into champions both on and off the field.
Each episode combines decades of elite coaching experience with real-world success strategies, featuring captivating interviews with accomplished coaches and athletes who share their journeys, challenges, and breakthrough moments. Whether you’re a current athlete looking to level up your game, a coach seeking fresh perspectives, or someone eager to harness the athlete mindset for success in any arena, this podcast delivers actionable strategies and motivation to help you break through barriers and reach your full potential.
From mental toughness and resilience to leadership and post-athletic career success, Game Changers: Athlete Edition equips you with the tools and mindset needed to excel in all aspects of life. Join Kortney and Julie weekly as they share proven techniques, inspiring stories, and practical wisdom that will help you become the game changer you’re meant to be.
Available wherever you get your podcasts. Follow @GameChangersPod on social media for daily motivation and exclusive content.
DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. Do not disregard, avoid or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard in an episode of this podcast. You should not rely on this information as a substitute for professional medical advice, diagnosis or treatment. Please consult with a qualified medical professional for proper evaluation & treatment. Guests who speak on this podcast express their own opinions, experiences, and conclusions, and Game Changers – Athlete Edition podcast hosts nor any company providing financial support endorses or opposes any particular treatment option discussed in the episodes of this podcast and are not responsible for any actions or inactions of listeners based on the information presented. The use of any information provided is solely at your own risk.
Game Changers: Athlete Edition – Episode Show Notes
The Secret to Youth Sports Leadership: Why Helping Others Beats Winning Every Time – Part 2
Hosts: Kortney Harmon & Julie Jones
Guest: Dr. Jason Ronai
Episode Type: Part 2 of Leadership Discussion
Episode Overview
In this powerful continuation of our leadership conversation, Dr. Jason Ronai joins hosts Kortney Harmon and Julie Jones to dive deep into what real leadership looks like in youth sports. This isn’t your typical leadership discussion – it’s a research-backed exploration of how helping others becomes the foundation of authentic leadership development.
Key Topics Discussed
The Environment Effect on Youth Athletes
- Dr. Ronai shares a fascinating story from the Navy Baseball Leadership Camp
- How parental presence in the stands dramatically changed player behavior
- The impact of external voices on young athletes’ decision-making
- Creating growth-oriented environments free from distractions
The Truth About Why Kids Play Sports
- Research reveals children choose sports for fun and friends – not opinion, but fact
- What “fun” actually means to youth athletes (spoiler: winning was ranked 48th)
- The top 6 reasons kids find sports fun:
- Feeling of trying your best
- Coach treats players with respect
- Getting playing time
- Playing well as a team
- Getting along with teammates
- Being active
The Youth Sports Crisis
- 70% of youth athletes drop out by age 13 because it’s “no longer fun”
- The $40 billion youth sports industry and what it’s breaking
- How exclusionary travel sports impact community leagues
- The importance of sport sampling vs. early specialization
Redefining Leadership for Young Athletes
- Leadership isn’t about titles or being the star
- The power of helping others as the foundation of leadership
- How helping prevents negative behaviors like tantrums and self-pity
- Building relationships that lead to superior team performance
Research-Backed Benefits
- Children with higher ACE scores (adverse childhood experiences) show better mental health outcomes when playing team sports
- Multi-sport participation leads to longer athletic careers
- The physical and mental benefits of diverse athletic experiences
Practical Parenting Strategies
- Developing family core values around sports participation
- Fighting against external validation culture
- Creating intrinsic motivation rather than outcome-focused thinking
- Simple mantras: “I’m safe, I’m empowered, I’m loved, I can do hard things”
The Real Numbers Game
- What parents focus on: Winning (48th), Tournaments (63rd), Private instruction (66th)
- What kids actually want: Fun, friends, respect, playing time, teamwork
- 96-98% of youth athletes won’t receive college scholarships
Notable Quotes
“Great leaders are honest, competent, inspiring, forward looking individuals and choose to be poised, growth oriented, conscientious competitors who positively impact people and organizations in order to achieve mission driven results that exceed expectations.” – Dr. Jason Ronai
“It’s impossible to help and be a jerk at the same time.” – Dr. Jason Ronai
“We don’t play to win because if we played to win, I would have quit coaching immediately.” – Julie Jones
Guest Information
Dr. Jason Ronai is a district athletic director for 17 high schools in Chicago, overseeing approximately 400 coaches. He’s a former Division 1 baseball and basketball player with professional baseball experience. Dr. Ronai is the author of “Endless Teachable Moments: An Expression of the Art and Education of Sport,” which combines essays and poetry to capture the transformative power of athletics.
Resources Mentioned
- Book: “Endless Teachable Moments: An Expression of the Art and Education of Sport” by Dr. Jason Ronai
- Available on Amazon and other book retailers
- International Journal of Coaching Science research on youth motivation
- ACE (Adverse Childhood Experiences) test research
Key Takeaways for Parents and Coaches
- Focus on helping others – This is the foundation of real leadership
- Establish family values around sports participation early
- Prioritize fun and friendship – these are the real reasons kids play
- Support multi-sport participation as long as possible
- Create environments where kids can fail and learn without judgment
- Fight against external validation culture
- Remember the statistics – most kids won’t get scholarships, so focus on life lessons
Call to Action
- Reflect on your family’s core values around sports participation
- Consider how you can help young athletes focus on helping others
- Support local community leagues and inclusive sports programs
- Share this episode with other parents and coaches who could benefit
DISCLAIMER: This content is for educational and informational purposes only and does not constitute professional coaching or mental health advice. Do not disregard, avoid, or delay obtaining advice from qualified professionals because of something you may have heard in an episode of Game Changers: Athlete Edition. You should not rely on this information as a substitute for professional coaching, mental performance, or medical advice. Please consult with qualified professionals for proper evaluation and guidance specific to your situation. Guests who speak on this podcast express their own opinions, experiences, and conclusions. Neither the Game Changers: Athlete Edition hosts nor any company providing support endorses or opposes any particular training, coaching, or treatment methods discussed in the episodes. They are not responsible for any actions or inactions of listeners based on the information presented. The strategies, tips, and information shared in this podcast are based on the hosts’ experiences and professional expertise, but results may vary. The use of any information provided is solely at your own risk.

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